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Shake and Bake
bird_by_bird
Santa Barbara
2
Beat badmedicine331
VS
badmedicine331
Minnesota
183 π₯
Beat bird_by_bird
Workouts
Previous Workouts
Next Workouts
Sunday 8/8/21 @ 1:31 PM
187
kj
77
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/4/21 @ 1:23 AM
β
397
kj
89
rpm
42
%
19
mph
Monday 5/9/22 @ 12:34 PM
200
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 6/15/21 @ 12:6 AM
β
344
kj
83
rpm
41
%
18
mph
Monday 8/16/21 @ 12:26 PM
203
kj
78
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 8/13/21 @ 1:50 AM
β
354
kj
85
rpm
37
%
17
mph
Tuesday 7/20/21 @ 12:52 PM
177
kj
76
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/15/21 @ 1:37 AM
β
341
kj
86
rpm
40
%
18
mph
Saturday 9/28/19 @ 4:38 PM
309
kj
84
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 1:31 AM
β
526
kj
83
rpm
44
%
19
mph
Monday 9/7/20 @ 12:55 PM
147
kj
77
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 12/27/20 @ 6:41 PM
β
225
kj
84
rpm
41
%
18
mph
Monday 4/27/20 @ 12:54 PM
242
kj
81
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 1:59 AM
β
314
kj
88
rpm
34
%
16
mph
Sunday 8/2/20 @ 4:2 PM
343
kj
74
rpm
40
%
16
mph
60 min Climb Ride
Christine D'Ercole
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Share
Sunday 5/17/20 @ 5:18 PM
β
503
kj
68
rpm
50
%
19
mph
Friday 5/22/20 @ 12:25 PM
142
kj
73
rpm
36
%
14
mph
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
Sunday 5/24/20 @ 5:14 PM
β
261
kj
68
rpm
51
%
19
mph
Thursday 11/28/19 @ 10:44 PM
235
kj
79
rpm
36
%
15
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Tuesday 5/19/20 @ 1:16 AM
β
356
kj
68
rpm
49
%
18
mph
Previous Workouts
Next Workouts
bird_by_bird
Santa Barbara
2
Beat badmedicine331
VS
badmedicine331
Minnesota
183 π₯
Beat bird_by_bird
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
187
kj
Sunday 8/8/21
β
397
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
200
kj
Monday 5/9/22
β
344
kj
Tuesday 6/15/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
203
kj
Monday 8/16/21
β
354
kj
Friday 8/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Tuesday 7/20/21
β
341
kj
Thursday 7/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
309
kj
Saturday 9/28/19
β
526
kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
147
kj
Monday 9/7/20
β
225
kj
Sunday 12/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
242
kj
Monday 4/27/20
β
314
kj
Wednesday 10/7/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
343
kj
Sunday 8/2/20
β
503
kj
Sunday 5/17/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
142
kj
Friday 5/22/20
β
261
kj
Sunday 5/24/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
235
kj
Thursday 11/28/19
β
356
kj
Tuesday 5/19/20
Previous Workouts
Next Workouts