Shake and Bake
Workouts
Wednesday 4/21/21 @ 10:14 AM
✅
356kj
87rpm
41%
18mph
Tuesday 3/14/23 @ 3:42 PM
341kj
57rpm
52%
17mph
Saturday 7/4/20 @ 2:32 PM
51kj
81rpm
42%
15mph
Saturday 7/23/22 @ 2:25 PM
✅
80kj
71rpm
47%
18mph
Sunday 10/17/21 @ 2:52 PM
529kj
84rpm
40%
17mph
Friday 1/22/21 @ 6:13 PM
✅
804kj
44rpm
75%
20mph
Tuesday 6/1/21 @ 10:24 AM
379kj
84rpm
43%
18mph
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Monday 5/10/21 @ 10:48 AM
358kj
84rpm
42%
18mph
Monday 5/17/21 @ 3:38 PM
✅
396kj
42rpm
71%
19mph
Friday 4/23/21 @ 10:30 AM
492kj
88rpm
41%
18mph
Sunday 4/25/21 @ 7:56 PM
✅
640kj
48rpm
69%
20mph
Sunday 9/6/20 @ 3:11 PM
489kj
72rpm
47%
16mph
Sunday 6/7/20 @ 2:59 PM
✅
1224kj
68rpm
61%
22mph
Saturday 2/20/21 @ 2:20 PM
513kj
86rpm
43%
19mph
Saturday 2/29/20 @ 5:44 PM
✅
708kj
72rpm
55%
21mph
Tuesday 12/1/20 @ 11:3 AM
332kj
83rpm
41%
18mph
Tuesday 11/3/20 @ 10:32 AM
✅
514kj
61rpm
59%
21mph
Saturday 10/3/20 @ 12:25 PM
350kj
78rpm
45%
16mph
Saturday 9/26/20 @ 11:58 AM
✅
657kj
66rpm
56%
20mph
Workouts
341
kj
Tuesday 3/14/23
529
kj
Sunday 10/17/21
358
kj
Monday 5/10/21
492
kj
Friday 4/23/21
489
kj
Sunday 9/6/20
332
kj
Tuesday 12/1/20
350
kj
Saturday 10/3/20