Shake and Bake
Workouts
Monday 5/8/23 @ 5:31 AM
✅
192kj
0rpm
0%
0mph
Thursday 7/6/23 @ 11:49 AM
104kj
80rpm
36%
15mph
Saturday 3/25/23 @ 1:42 PM
159kj
76rpm
37%
15mph
Saturday 5/20/23 @ 11:19 AM
✅
165kj
83rpm
36%
15mph
Sunday 4/16/23 @ 2:32 PM
274kj
83rpm
37%
16mph
Tuesday 8/31/21 @ 12:4 PM
✅
324kj
91rpm
38%
17mph
Saturday 2/11/23 @ 3:15 PM
174kj
85rpm
35%
16mph
Tuesday 2/23/21 @ 1:8 PM
✅
192kj
91rpm
36%
17mph
Friday 10/7/22 @ 9:6 AM
106kj
73rpm
32%
13mph
Friday 4/1/22 @ 11:49 AM
✅
152kj
79rpm
37%
15mph
Wednesday 8/17/22 @ 10:9 AM
310kj
81rpm
40%
17mph
Monday 2/28/22 @ 11:4 AM
✅
350kj
88rpm
40%
18mph
Wednesday 4/27/22 @ 11:21 AM
267kj
76rpm
38%
16mph
Wednesday 4/27/22 @ 11:33 AM
✅
355kj
84rpm
41%
18mph
Wednesday 4/13/22 @ 11:46 AM
264kj
80rpm
37%
16mph
Thursday 4/14/22 @ 9:45 AM
✅
345kj
87rpm
39%
18mph
Sunday 1/16/22 @ 5:2 PM
100kj
78rpm
36%
15mph
Tuesday 3/1/22 @ 1:54 PM
✅
113kj
84rpm
36%
16mph
Monday 7/26/21 @ 11:39 AM
360kj
86rpm
36%
16mph
Saturday 8/14/21 @ 11:5 AM
✅
470kj
87rpm
40%
18mph
Workouts
274
kj
Sunday 4/16/23
174
kj
Saturday 2/11/23
267
kj
Wednesday 4/27/22