Shake and Bake
Workouts
Sunday 2/12/23 @ 1:17 PM
404kj
84rpm
39%
17mph
Monday 4/20/20 @ 2:11 AM
✅
571kj
91rpm
43%
20mph
Friday 2/5/21 @ 2:5 AM
354kj
85rpm
41%
18mph
Friday 2/5/21 @ 1:59 AM
✅
444kj
84rpm
45%
20mph
Friday 2/19/21 @ 1:36 AM
349kj
93rpm
38%
18mph
Monday 11/21/22 @ 9:17 PM
✅
423kj
92rpm
40%
19mph
Monday 11/21/22 @ 1:31 PM
309kj
87rpm
34%
15mph
Friday 11/18/22 @ 1:7 PM
✅
544kj
84rpm
44%
19mph
Tuesday 7/20/21 @ 12:39 AM
490kj
93rpm
39%
18mph
Saturday 7/24/21 @ 1:52 AM
✅
574kj
88rpm
44%
20mph
Wednesday 3/31/21 @ 11:20 PM
266kj
88rpm
42%
19mph
Thursday 4/1/21 @ 1:54 AM
✅
270kj
81rpm
45%
19mph
Saturday 2/6/21 @ 2:18 PM
219kj
89rpm
39%
18mph
Saturday 5/2/20 @ 2:51 AM
✅
285kj
88rpm
44%
19mph
Thursday 1/28/21 @ 10:59 PM
437kj
84rpm
41%
18mph
Saturday 1/30/21 @ 7:48 PM
✅
567kj
82rpm
46%
19mph
Friday 12/4/20 @ 8:38 PM
61kj
92rpm
35%
16mph
Tuesday 1/12/21 @ 3:35 AM
✅
63kj
85rpm
38%
16mph
Saturday 7/25/20 @ 10:53 PM
234kj
83rpm
42%
18mph
Sunday 8/4/19 @ 1:57 AM
✅
285kj
75rpm
49%
19mph
Workouts
404
kj
Sunday 2/12/23
309
kj
Monday 11/21/22
490
kj
Tuesday 7/20/21
266
kj
Wednesday 3/31/21
219
kj
Saturday 2/6/21
437
kj
Thursday 1/28/21