Shake and Bake
Workouts
Saturday 7/22/23 @ 11:37 AM
✅
638kj
0rpm
0%
0mph
Wednesday 8/2/23 @ 7:34 PM
474kj
72rpm
45%
18mph
Monday 11/14/22 @ 9:31 PM
✅
592kj
82rpm
52%
22mph
Thursday 7/16/20 @ 10:41 AM
399kj
84rpm
42%
19mph
Monday 3/14/22 @ 8:31 PM
✅
512kj
87rpm
47%
21mph
Saturday 1/11/20 @ 12:58 PM
338kj
80rpm
42%
18mph
Tuesday 4/20/21 @ 12:18 PM
✅
546kj
84rpm
50%
21mph
Wednesday 4/21/21 @ 9:33 AM
335kj
77rpm
43%
17mph
Saturday 2/27/21 @ 8:45 PM
✅
564kj
83rpm
51%
22mph
Tuesday 10/29/19 @ 5:6 PM
320kj
78rpm
42%
17mph
Saturday 8/7/21 @ 12:23 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 4:47 PM
✅
377kj
77rpm
45%
18mph
Wednesday 11/20/19 @ 2:1 AM
✅
305kj
86rpm
45%
20mph
Monday 4/12/21 @ 9:56 AM
215kj
75rpm
43%
17mph
Monday 4/27/20 @ 8:30 PM
✅
529kj
90rpm
45%
20mph
Tuesday 10/6/20 @ 5:19 PM
317kj
86rpm
31%
15mph
Monday 7/13/20 @ 1:25 PM
✅
675kj
0rpm
0%
0mph
Thursday 7/9/20 @ 10:15 AM
337kj
84rpm
37%
16mph
Monday 4/13/20 @ 8:14 PM
✅
566kj
85rpm
50%
22mph
Thursday 4/16/20 @ 4:48 PM
384kj
85rpm
42%
18mph
Workouts
474
kj
Wednesday 8/2/23
338
kj
Saturday 1/11/20
335
kj
Wednesday 4/21/21
320
kj
Tuesday 10/29/19
215
kj
Monday 4/12/21