Shake and Bake
Workouts
Saturday 11/16/19 @ 12:47 PM
592kj
81rpm
47%
20mph
Monday 11/18/19 @ 1:4 AM
✅
743kj
79rpm
52%
21mph
Monday 9/14/20 @ 1:55 PM
522kj
89rpm
42%
19mph
Sunday 7/26/20 @ 11:2 PM
✅
845kj
84rpm
52%
22mph
Wednesday 9/9/20 @ 1:45 PM
423kj
87rpm
43%
19mph
Tuesday 3/17/20 @ 9:33 PM
✅
591kj
83rpm
50%
21mph
Sunday 2/23/20 @ 4:18 PM
434kj
88rpm
44%
20mph
Sunday 9/1/19 @ 5:0 PM
✅
598kj
84rpm
50%
22mph
Sunday 2/2/20 @ 7:58 PM
636kj
85rpm
47%
20mph
Thursday 1/30/20 @ 4:5 PM
✅
791kj
82rpm
51%
21mph
Sunday 11/24/19 @ 12:31 PM
584kj
86rpm
44%
20mph
Monday 11/25/19 @ 6:33 PM
✅
753kj
80rpm
51%
21mph
Tuesday 8/20/19 @ 9:12 AM
428kj
82rpm
46%
20mph
Sunday 8/25/19 @ 7:47 PM
✅
623kj
79rpm
54%
22mph
Wednesday 7/3/19 @ 9:20 AM
365kj
88rpm
41%
18mph
Friday 7/5/19 @ 6:4 PM
✅
605kj
84rpm
50%
21mph
Monday 4/15/19 @ 9:17 AM
349kj
85rpm
41%
18mph
Wednesday 5/15/19 @ 12:24 AM
✅
651kj
88rpm
50%
22mph
Saturday 1/26/19 @ 8:53 PM
383kj
81rpm
40%
17mph
Sunday 1/27/19 @ 5:17 PM
✅
666kj
82rpm
49%
21mph
Workouts
592
kj
Saturday 11/16/19
522
kj
Monday 9/14/20
434
kj
Sunday 2/23/20
636
kj
Sunday 2/2/20
584
kj
Sunday 11/24/19
428
kj
Tuesday 8/20/19
383
kj
Saturday 1/26/19