Shake and Bake
Workouts
Tuesday 11/16/21 @ 10:40 AM
253kj
80rpm
37%
16mph
Monday 5/17/21 @ 3:51 PM
✅
351kj
78rpm
43%
18mph
Monday 7/19/21 @ 7:59 PM
327kj
86rpm
39%
17mph
Tuesday 8/3/21 @ 7:21 PM
✅
332kj
82rpm
41%
18mph
Sunday 2/9/20 @ 3:11 PM
✅
678kj
86rpm
47%
21mph
Wednesday 2/17/21 @ 4:22 PM
641kj
80rpm
48%
20mph
Friday 2/22/19 @ 10:27 AM
180kj
84rpm
37%
16mph
Sunday 1/10/21 @ 12:20 AM
✅
347kj
78rpm
51%
21mph
Thursday 11/14/19 @ 9:58 AM
✅
482kj
84rpm
47%
20mph
Thursday 11/14/19 @ 5:9 PM
466kj
81rpm
47%
20mph
Tuesday 1/28/20 @ 10:21 AM
✅
475kj
83rpm
47%
20mph
Friday 1/31/20 @ 5:41 PM
456kj
82rpm
46%
20mph
Thursday 7/18/19 @ 9:11 AM
✅
502kj
87rpm
41%
19mph
Saturday 6/15/19 @ 4:37 PM
kj
rpm
%
0mph
Saturday 4/20/19 @ 12:27 PM
✅
325kj
86rpm
40%
18mph
Tuesday 9/25/18 @ 4:18 PM
242kj
81rpm
37%
15mph
Monday 2/25/19 @ 10:11 AM
270kj
85rpm
37%
16mph
Thursday 2/28/19 @ 6:41 PM
✅
355kj
78rpm
44%
18mph
Wednesday 1/16/19 @ 10:26 AM
259kj
80rpm
38%
16mph
Tuesday 1/15/19 @ 5:0 PM
✅
312kj
76rpm
43%
17mph
Workouts
253
kj
Tuesday 11/16/21
327
kj
Monday 7/19/21
466
kj
Thursday 11/14/19
242
kj
Tuesday 9/25/18
270
kj
Monday 2/25/19
259
kj
Wednesday 1/16/19