Shake and Bake
Workouts
Thursday 11/30/23 @ 1:19 PM
✅
640kj
83rpm
53%
23mph
Sunday 12/3/23 @ 9:0 PM
513kj
82rpm
49%
21mph
Friday 12/9/22 @ 12:40 AM
✅
626kj
80rpm
53%
22mph
Sunday 12/11/22 @ 4:1 PM
543kj
85rpm
49%
21mph
Saturday 4/4/20 @ 11:3 PM
✅
881kj
90rpm
51%
23mph
Saturday 5/27/23 @ 4:10 PM
691kj
81rpm
50%
21mph
Monday 1/30/23 @ 8:6 PM
85kj
72rpm
47%
18mph
Saturday 1/7/23 @ 12:31 AM
✅
101kj
87rpm
45%
20mph
Wednesday 6/15/22 @ 6:55 PM
✅
810kj
83rpm
51%
22mph
Thursday 9/23/21 @ 10:14 PM
679kj
77rpm
49%
21mph
Sunday 6/6/21 @ 4:12 PM
✅
1444kj
86rpm
55%
24mph
Saturday 6/5/21 @ 5:58 PM
1009kj
81rpm
49%
21mph
Wednesday 5/5/21 @ 12:0 AM
✅
434kj
89rpm
51%
23mph
Sunday 5/2/21 @ 8:50 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 12:2 AM
✅
960kj
85rpm
55%
24mph
Thursday 4/1/21 @ 8:45 PM
711kj
81rpm
51%
21mph
Saturday 2/20/21 @ 1:20 PM
✅
1007kj
85rpm
56%
24mph
Sunday 2/21/21 @ 9:8 PM
685kj
80rpm
50%
21mph
Monday 5/11/20 @ 1:6 PM
✅
686kj
88rpm
53%
23mph
Thursday 5/14/20 @ 12:21 AM
497kj
80rpm
50%
21mph
Workouts
513
kj
Sunday 12/3/23
543
kj
Sunday 12/11/22
691
kj
Saturday 5/27/23
679
kj
Thursday 9/23/21
1009
kj
Saturday 6/5/21
kj
Sunday 5/2/21
711
kj
Thursday 4/1/21
497
kj
Thursday 5/14/20