Shake and Bake
Workouts
Thursday 12/10/20 @ 12:26 AM
✅
880kj
84rpm
51%
22mph
Wednesday 7/15/20 @ 12:25 PM
704kj
87rpm
47%
21mph
Wednesday 6/9/21 @ 11:32 PM
✅
389kj
92rpm
47%
22mph
Wednesday 3/31/21 @ 10:32 AM
330kj
83rpm
48%
20mph
Tuesday 7/21/20 @ 1:4 PM
✅
404kj
98rpm
46%
22mph
Friday 6/26/20 @ 1:20 PM
370kj
85rpm
49%
22mph
Monday 6/8/20 @ 1:1 PM
✅
733kj
84rpm
56%
24mph
Monday 6/8/20 @ 8:54 PM
575kj
85rpm
50%
22mph
Friday 7/31/20 @ 3:37 PM
✅
455kj
84rpm
64%
27mph
Wednesday 10/14/20 @ 3:12 PM
308kj
84rpm
56%
23mph
Monday 12/14/20 @ 12:43 PM
✅
672kj
84rpm
54%
23mph
Monday 12/14/20 @ 3:15 PM
88kj
30rpm
37%
6mph
Thursday 12/3/20 @ 1:23 PM
✅
950kj
85rpm
54%
23mph
Thursday 12/3/20 @ 1:12 PM
728kj
83rpm
50%
21mph
Friday 7/24/20 @ 3:49 PM
✅
702kj
88rpm
53%
23mph
Tuesday 7/21/20 @ 12:30 PM
518kj
87rpm
47%
21mph
Tuesday 6/16/20 @ 2:25 PM
✅
365kj
90rpm
47%
21mph
Friday 6/12/20 @ 2:17 PM
348kj
85rpm
48%
21mph
Monday 9/2/19 @ 7:55 PM
✅
215kj
84rpm
48%
20mph
Monday 8/26/19 @ 2:52 PM
161kj
81rpm
43%
18mph
Workouts
704
kj
Wednesday 7/15/20
330
kj
Wednesday 3/31/21
370
kj
Friday 6/26/20
88
kj
Monday 12/14/20
518
kj
Tuesday 7/21/20
348
kj
Friday 6/12/20