Shake and Bake
Workouts
Tuesday 4/4/23 @ 9:21 PM
158kj
90rpm
27%
13mph
Tuesday 6/27/23 @ 1:51 PM
✅
308kj
63rpm
47%
17mph
Tuesday 6/8/21 @ 4:38 PM
132kj
90rpm
31%
14mph
Monday 6/14/21 @ 4:7 PM
✅
376kj
57rpm
66%
22mph
Saturday 4/23/22 @ 4:3 PM
267kj
88rpm
30%
14mph
Friday 7/17/20 @ 10:6 PM
✅
673kj
67rpm
55%
20mph
Friday 10/15/21 @ 5:15 PM
354kj
85rpm
34%
15mph
Saturday 7/31/21 @ 11:58 AM
✅
653kj
51rpm
62%
19mph
Tuesday 9/28/21 @ 8:27 PM
201kj
89rpm
31%
14mph
Monday 3/23/20 @ 10:40 AM
✅
452kj
71rpm
52%
20mph
Thursday 8/26/21 @ 7:22 PM
120kj
93rpm
29%
14mph
Monday 7/20/20 @ 8:37 PM
✅
307kj
79rpm
49%
20mph
Saturday 4/17/21 @ 9:10 PM
129kj
87rpm
31%
14mph
Thursday 5/13/21 @ 3:30 PM
✅
159kj
45rpm
56%
15mph
Saturday 3/20/21 @ 6:34 PM
408kj
86rpm
32%
14mph
Saturday 4/3/21 @ 10:18 PM
✅
1022kj
48rpm
72%
21mph
Thursday 4/1/21 @ 6:13 PM
134kj
80rpm
41%
17mph
Thursday 1/9/20 @ 2:37 PM
✅
198kj
78rpm
48%
20mph
Thursday 2/18/21 @ 7:37 PM
206kj
85rpm
33%
14mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Workouts
158
kj
Tuesday 4/4/23
132
kj
Tuesday 6/8/21
267
kj
Saturday 4/23/22
354
kj
Friday 10/15/21
201
kj
Tuesday 9/28/21
120
kj
Thursday 8/26/21
408
kj
Saturday 3/20/21
206
kj
Thursday 2/18/21