Shake and Bake
VS
Workouts
Saturday 9/25/21 @ 4:22 PM
✅
260kj
91rpm
41%
19mph
Saturday 11/12/22 @ 8:6 PM
161kj
89rpm
34%
15mph
Friday 9/16/22 @ 2:19 PM
✅
376kj
91rpm
40%
18mph
Monday 9/19/22 @ 4:28 PM
241kj
86rpm
35%
15mph
Wednesday 3/11/20 @ 3:25 PM
✅
288kj
91rpm
41%
19mph
Tuesday 7/5/22 @ 5:3 PM
175kj
89rpm
35%
16mph
Saturday 5/16/20 @ 3:59 PM
✅
555kj
93rpm
41%
19mph
Saturday 9/21/19 @ 4:43 PM
349kj
87rpm
36%
16mph
Saturday 2/6/21 @ 4:58 PM
✅
717kj
92rpm
42%
20mph
Friday 2/5/21 @ 5:53 PM
449kj
84rpm
37%
16mph
Friday 1/1/21 @ 7:55 PM
✅
317kj
89rpm
38%
17mph
Sunday 1/3/21 @ 9:59 PM
250kj
71rpm
39%
14mph
Friday 7/24/20 @ 2:57 PM
✅
247kj
95rpm
39%
18mph
Wednesday 12/16/20 @ 3:6 PM
162kj
86rpm
35%
16mph
Saturday 9/19/20 @ 3:21 PM
✅
557kj
94rpm
41%
19mph
Friday 9/18/20 @ 4:33 PM
369kj
88rpm
37%
16mph
Monday 1/21/19 @ 12:56 AM
✅
61kj
93rpm
35%
16mph
Sunday 1/27/19 @ 9:19 PM
39kj
82rpm
32%
14mph
Monday 4/29/19 @ 10:48 PM
✅
381kj
92rpm
38%
18mph
Monday 4/29/19 @ 4:47 PM
251kj
90rpm
33%
15mph
bikerbeth
PZP-7 Green Legs & Hammies
336
🔥
VS
milehijill
Denver, CO
14
Workouts
161
kj
Saturday 11/12/22
241
kj
Monday 9/19/22
349
kj
Saturday 9/21/19
449
kj
Friday 2/5/21
162
kj
Wednesday 12/16/20
369
kj
Friday 9/18/20