Shake and Bake
Workouts
Monday 1/25/21 @ 3:43 PM
✅
451kj
95rpm
42%
20mph
Tuesday 1/26/21 @ 12:11 AM
444kj
81rpm
46%
20mph
Monday 4/26/21 @ 9:57 PM
✅
455kj
93rpm
43%
20mph
Tuesday 4/27/21 @ 10:59 PM
420kj
80rpm
46%
19mph
Monday 1/18/21 @ 3:57 PM
419kj
94rpm
41%
19mph
Monday 1/18/21 @ 5:33 PM
✅
433kj
88rpm
44%
20mph
Saturday 1/9/21 @ 1:57 PM
242kj
92rpm
40%
18mph
Thursday 8/13/20 @ 9:32 PM
✅
290kj
79rpm
48%
19mph
Saturday 6/29/19 @ 4:38 PM
✅
574kj
90rpm
43%
19mph
Thursday 4/30/20 @ 11:41 PM
542kj
80rpm
45%
19mph
Wednesday 1/29/20 @ 6:7 PM
377kj
82rpm
44%
18mph
Friday 1/31/20 @ 11:7 PM
✅
401kj
77rpm
47%
19mph
Friday 7/26/19 @ 4:59 PM
254kj
84rpm
51%
22mph
Friday 7/26/19 @ 12:37 AM
✅
260kj
84rpm
51%
22mph
Tuesday 6/25/19 @ 9:59 PM
✅
49kj
79rpm
36%
15mph
Saturday 5/11/19 @ 6:28 PM
48kj
61rpm
42%
14mph
Friday 7/5/19 @ 1:33 PM
380kj
80rpm
45%
18mph
Thursday 7/4/19 @ 4:48 PM
✅
381kj
79rpm
45%
19mph
Saturday 4/7/18 @ 4:27 PM
247kj
76rpm
39%
15mph
Saturday 6/22/19 @ 3:49 PM
✅
404kj
83rpm
44%
19mph
Workouts
419
kj
Monday 1/18/21
377
kj
Wednesday 1/29/20
380
kj
Friday 7/5/19