Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 3:34 PM
✅
389kj
83rpm
43%
19mph
Friday 4/14/23 @ 12:47 AM
279kj
80rpm
38%
16mph
Wednesday 10/4/23 @ 10:17 PM
✅
402kj
91rpm
41%
19mph
Friday 10/6/23 @ 1:23 AM
295kj
79rpm
37%
17mph
Thursday 5/4/23 @ 9:19 PM
169kj
98rpm
32%
16mph
Friday 5/12/23 @ 3:11 AM
✅
178kj
81rpm
37%
16mph
Monday 3/21/22 @ 3:19 PM
✅
355kj
91rpm
39%
18mph
Tuesday 3/22/22 @ 1:17 AM
303kj
81rpm
39%
16mph
Saturday 11/28/20 @ 4:4 PM
✅
571kj
94rpm
42%
19mph
Sunday 11/29/20 @ 12:52 AM
481kj
83rpm
36%
18mph
Wednesday 10/14/20 @ 4:47 PM
✅
262kj
87rpm
50%
22mph
Wednesday 2/26/20 @ 5:42 PM
209kj
85rpm
46%
20mph
Tuesday 12/17/19 @ 11:27 PM
✅
401kj
83rpm
45%
19mph
Wednesday 12/18/19 @ 5:18 AM
318kj
80rpm
41%
17mph
Monday 9/16/19 @ 10:14 PM
✅
534kj
91rpm
41%
19mph
Sunday 9/22/19 @ 5:42 PM
419kj
83rpm
40%
17mph
Monday 12/24/18 @ 4:28 PM
✅
209kj
81rpm
41%
17mph
Saturday 12/22/18 @ 4:21 AM
193kj
75rpm
42%
16mph
Monday 9/10/18 @ 11:12 PM
304kj
83rpm
39%
17mph
Wednesday 9/12/18 @ 4:34 AM
✅
309kj
78rpm
40%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
391
🔥
VS
bear_boom
SF Bay Area #pzp 🦒
29
Workouts
279
kj
Friday 4/14/23
295
kj
Friday 10/6/23
481
kj
Sunday 11/29/20
209
kj
Wednesday 2/26/20
318
kj
Wednesday 12/18/19
419
kj
Sunday 9/22/19