Shake and Bake
VS
Workouts
Thursday 12/19/19 @ 11:57 PM
✅
282kj
90rpm
42%
19mph
Saturday 12/21/19 @ 3:55 PM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 10:59 PM
✅
273kj
90rpm
42%
19mph
Sunday 10/2/22 @ 4:47 PM
212kj
86rpm
39%
17mph
Saturday 9/19/20 @ 3:21 PM
557kj
94rpm
41%
19mph
Saturday 9/19/20 @ 2:58 PM
✅
639kj
89rpm
45%
20mph
Thursday 5/21/20 @ 5:1 PM
66kj
82rpm
39%
17mph
Saturday 8/1/20 @ 1:23 PM
✅
75kj
89rpm
39%
18mph
Thursday 5/14/20 @ 2:59 PM
296kj
93rpm
42%
20mph
Friday 5/15/20 @ 2:1 PM
✅
296kj
87rpm
44%
20mph
Monday 4/20/20 @ 9:58 PM
✅
425kj
93rpm
39%
18mph
Wednesday 4/22/20 @ 8:56 PM
373kj
83rpm
42%
18mph
Tuesday 12/3/19 @ 8:53 PM
✅
385kj
93rpm
40%
19mph
Monday 12/2/19 @ 11:26 PM
243kj
71rpm
39%
15mph
Monday 4/29/19 @ 10:48 PM
✅
381kj
92rpm
38%
18mph
Tuesday 4/30/19 @ 11:14 PM
376kj
84rpm
41%
18mph
Wednesday 11/7/18 @ 6:52 PM
275kj
82rpm
37%
15mph
Thursday 11/8/18 @ 11:17 PM
✅
447kj
83rpm
46%
19mph
Wednesday 5/2/18 @ 9:30 PM
266kj
83rpm
37%
16mph
Tuesday 5/22/18 @ 12:53 PM
✅
457kj
86rpm
45%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
87
VS
ba_spins
Frisco, TX
241
🔥
Workouts
212
kj
Sunday 10/2/22
557
kj
Saturday 9/19/20
296
kj
Thursday 5/14/20
243
kj
Monday 12/2/19
266
kj
Wednesday 5/2/18