Shake and Bake
VS
Workouts
Thursday 10/12/23 @ 3:52 PM
✅
416kj
90rpm
42%
19mph
Wednesday 2/5/20 @ 12:55 PM
331kj
81rpm
41%
17mph
Thursday 12/10/20 @ 8:34 PM
✅
585kj
90rpm
43%
19mph
Tuesday 12/8/20 @ 12:33 PM
391kj
82rpm
38%
16mph
Tuesday 9/15/20 @ 10:58 PM
✅
250kj
95rpm
39%
19mph
Wednesday 2/10/21 @ 2:43 PM
177kj
90rpm
35%
16mph
Saturday 1/9/21 @ 3:59 PM
✅
253kj
94rpm
40%
19mph
Monday 12/30/19 @ 3:18 PM
203kj
83rpm
39%
17mph
Sunday 12/27/20 @ 5:0 PM
✅
859kj
94rpm
42%
20mph
Saturday 1/4/20 @ 5:50 PM
598kj
88rpm
38%
17mph
Monday 12/14/20 @ 4:8 PM
✅
402kj
83rpm
45%
19mph
Sunday 12/13/20 @ 5:2 PM
286kj
81rpm
39%
16mph
Wednesday 12/2/20 @ 11:14 PM
✅
602kj
93rpm
43%
20mph
Tuesday 12/1/20 @ 12:39 PM
422kj
85rpm
39%
17mph
Saturday 8/22/20 @ 3:57 PM
✅
571kj
93rpm
42%
19mph
Saturday 11/14/20 @ 3:0 PM
407kj
86rpm
38%
17mph
Wednesday 11/11/20 @ 4:29 PM
✅
404kj
83rpm
44%
19mph
Thursday 11/12/20 @ 4:19 PM
274kj
82rpm
38%
16mph
Tuesday 10/8/19 @ 11:29 PM
✅
291kj
93rpm
41%
19mph
Saturday 2/8/20 @ 3:50 PM
225kj
79rpm
43%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
168
🔥
VS
60to100isfine
AB, 🇨🇦
4
Workouts
391
kj
Tuesday 12/8/20
177
kj
Wednesday 2/10/21
598
kj
Saturday 1/4/20
286
kj
Sunday 12/13/20
407
kj
Saturday 11/14/20
274
kj
Thursday 11/12/20