Shake and Bake
VS
Workouts
Friday 3/17/23 @ 3:39 PM
307kj
98rpm
34%
17mph
Wednesday 10/6/21 @ 7:10 PM
✅
309kj
76rpm
42%
17mph
Monday 11/1/21 @ 10:7 PM
✅
407kj
93rpm
39%
18mph
Wednesday 11/3/21 @ 8:34 PM
262kj
78rpm
35%
15mph
Thursday 12/2/21 @ 4:5 PM
✅
219kj
90rpm
38%
18mph
Thursday 12/16/21 @ 7:7 AM
183kj
76rpm
40%
16mph
Saturday 10/23/21 @ 3:20 PM
✅
458kj
95rpm
38%
18mph
Sunday 10/24/21 @ 7:33 PM
386kj
80rpm
40%
17mph
Friday 10/8/21 @ 3:21 PM
✅
677kj
91rpm
41%
19mph
Monday 10/18/21 @ 10:1 PM
514kj
79rpm
41%
17mph
Tuesday 9/15/20 @ 10:58 PM
✅
250kj
95rpm
39%
19mph
Saturday 9/19/20 @ 1:15 AM
178kj
88rpm
36%
16mph
Monday 12/14/20 @ 4:8 PM
✅
402kj
83rpm
45%
19mph
Thursday 12/17/20 @ 7:35 PM
302kj
81rpm
40%
17mph
Saturday 1/9/21 @ 2:29 PM
✅
261kj
93rpm
40%
19mph
Saturday 1/9/21 @ 6:43 PM
220kj
75rpm
45%
17mph
Saturday 8/22/20 @ 3:57 PM
✅
571kj
93rpm
42%
19mph
Monday 11/16/20 @ 8:50 PM
427kj
82rpm
41%
17mph
Tuesday 10/6/20 @ 9:57 PM
✅
586kj
92rpm
42%
19mph
Friday 10/9/20 @ 7:18 PM
415kj
83rpm
38%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
139
🔥
VS
2dogs2cats2boys
Portland, Oregon🌲
7
Workouts
307
kj
Friday 3/17/23
386
kj
Sunday 10/24/21
514
kj
Monday 10/18/21
178
kj
Saturday 9/19/20
302
kj
Thursday 12/17/20
427
kj
Monday 11/16/20