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Shake and Bake
biker4trump
Marbella
35
Beat den_loves_beach
VS
den_loves_beach
Allen Park MI
86 🔥
Beat biker4trump
Workouts
Previous Workouts
Next Workouts
Saturday 6/3/23 @ 12:42 AM
✅
449
kj
58
rpm
60
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 5/1/23 @ 12:29 PM
339
kj
64
rpm
49
%
17
mph
Tuesday 1/31/23 @ 1:15 PM
✅
198
kj
38
rpm
83
%
19
mph
20 min Climb Ride
Olivia Amato
View Class
Share
Sunday 2/5/23 @ 12:49 PM
161
kj
59
rpm
63
%
21
mph
Saturday 11/5/22 @ 5:6 PM
✅
304
kj
46
rpm
69
%
19
mph
30 min Country Pop Ride
Kendall Toole
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Share
Thursday 10/6/22 @ 11:1 AM
289
kj
65
rpm
54
%
19
mph
Monday 12/21/20 @ 9:45 AM
1021
kj
53
rpm
68
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/15/20 @ 11:39 AM
✅
1044
kj
59
rpm
63
%
21
mph
Monday 8/17/20 @ 12:14 PM
183
kj
41
rpm
60
%
14
mph
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
Sunday 8/23/20 @ 12:13 PM
✅
425
kj
58
rpm
69
%
22
mph
Monday 6/8/20 @ 11:6 AM
462
kj
57
rpm
61
%
19
mph
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
Sunday 6/28/20 @ 11:4 AM
✅
487
kj
60
rpm
61
%
20
mph
Saturday 4/4/20 @ 7:22 PM
209
kj
40
rpm
65
%
15
mph
30 min HIIT Ride
Olivia Amato
View Class
Share
Monday 4/20/20 @ 10:8 AM
✅
345
kj
59
rpm
62
%
20
mph
Monday 3/2/20 @ 12:17 PM
192
kj
42
rpm
58
%
14
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 3/6/20 @ 10:20 AM
✅
333
kj
61
rpm
61
%
21
mph
Friday 11/22/19 @ 12:30 PM
175
kj
63
rpm
53
%
18
mph
20 min HIIT Ride
Emma Lovewell
View Class
Share
Thursday 10/17/19 @ 11:0 AM
✅
216
kj
64
rpm
58
%
20
mph
Friday 12/22/17 @ 12:45 PM
519
kj
68
rpm
51
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/14/17 @ 11:14 AM
✅
520
kj
77
rpm
46
%
19
mph
Previous Workouts
Next Workouts
biker4trump
Marbella
35
Beat den_loves_beach
VS
den_loves_beach
Allen Park MI
86 🔥
Beat biker4trump
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
449
kj
Saturday 6/3/23
339
kj
Monday 5/1/23
20 min Climb Ride
Olivia Amato
View Class
Share
✅
198
kj
Tuesday 1/31/23
161
kj
Sunday 2/5/23
30 min Country Pop Ride
Kendall Toole
View Class
Share
✅
304
kj
Saturday 11/5/22
289
kj
Thursday 10/6/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1021
kj
Monday 12/21/20
✅
1044
kj
Sunday 11/15/20
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
183
kj
Monday 8/17/20
✅
425
kj
Sunday 8/23/20
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
462
kj
Monday 6/8/20
✅
487
kj
Sunday 6/28/20
30 min HIIT Ride
Olivia Amato
View Class
Share
209
kj
Saturday 4/4/20
✅
345
kj
Monday 4/20/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
192
kj
Monday 3/2/20
✅
333
kj
Friday 3/6/20
20 min HIIT Ride
Emma Lovewell
View Class
Share
175
kj
Friday 11/22/19
✅
216
kj
Thursday 10/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
519
kj
Friday 12/22/17
✅
520
kj
Thursday 12/14/17
Previous Workouts
Next Workouts