Shake and Bake
Workouts
Tuesday 5/21/19 @ 11:20 PM
✅
377kj
93rpm
46%
21mph
Friday 8/2/19 @ 3:59 PM
247kj
84rpm
42%
18mph
Tuesday 1/21/20 @ 11:27 PM
✅
852kj
85rpm
52%
23mph
Saturday 1/18/20 @ 5:54 PM
450kj
81rpm
41%
17mph
Wednesday 6/17/20 @ 10:12 AM
✅
426kj
93rpm
49%
23mph
Wednesday 9/16/20 @ 7:8 PM
213kj
93rpm
37%
17mph
Wednesday 5/19/21 @ 10:28 AM
✅
419kj
89rpm
51%
23mph
Friday 8/13/21 @ 4:3 PM
235kj
91rpm
38%
18mph
Sunday 2/9/20 @ 2:23 PM
✅
608kj
89rpm
50%
22mph
Monday 9/27/21 @ 4:19 PM
331kj
90rpm
38%
18mph
Monday 2/24/20 @ 8:5 PM
✅
648kj
87rpm
52%
23mph
Thursday 4/2/20 @ 6:30 PM
360kj
87rpm
41%
18mph
Wednesday 10/7/20 @ 1:55 PM
✅
871kj
82rpm
54%
23mph
Thursday 12/3/20 @ 4:48 PM
461kj
85rpm
40%
18mph
Saturday 5/11/19 @ 12:35 AM
✅
407kj
86rpm
51%
22mph
Friday 10/4/19 @ 1:56 PM
258kj
92rpm
40%
18mph
Monday 9/9/19 @ 8:35 PM
✅
615kj
87rpm
51%
22mph
Thursday 8/1/19 @ 5:48 PM
380kj
82rpm
43%
19mph
Monday 8/13/18 @ 7:18 PM
✅
727kj
88rpm
48%
21mph
Monday 8/19/19 @ 6:9 PM
515kj
83rpm
43%
19mph
Workouts
450
kj
Saturday 1/18/20
213
kj
Wednesday 9/16/20
235
kj
Friday 8/13/21
331
kj
Monday 9/27/21
360
kj
Thursday 4/2/20
380
kj
Thursday 8/1/19
515
kj
Monday 8/19/19