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Shake and Bake
bikeforbourbon
Fort Worth
82 🔥
Beat 2spin4mamba
VS
2spin4mamba
#FGF- Chicago
24
Beat bikeforbourbon
Workouts
Previous Workouts
Tuesday 3/1/22 @ 1:36 AM
✅
73
kj
83
rpm
40
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Friday 8/25/23 @ 11:36 AM
31
kj
69
rpm
32
%
11
mph
Tuesday 7/4/23 @ 7:22 PM
312
kj
79
rpm
48
%
20
mph
30 min 2000s Ride
Alex Toussaint
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Saturday 12/10/22 @ 3:37 PM
✅
374
kj
69
rpm
57
%
21
mph
Friday 7/22/22 @ 9:40 PM
251
kj
88
rpm
41
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 7/23/22 @ 1:4 PM
✅
421
kj
68
rpm
62
%
22
mph
Thursday 8/26/21 @ 3:27 PM
391
kj
80
rpm
52
%
21
mph
30 min Tabata Ride
Robin Arzón
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Wednesday 9/1/21 @ 1:56 PM
✅
394
kj
59
rpm
63
%
21
mph
Thursday 7/9/20 @ 4:12 PM
✅
508
kj
80
rpm
59
%
24
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Friday 7/10/20 @ 10:23 PM
430
kj
70
rpm
62
%
23
mph
Friday 12/6/19 @ 10:56 PM
✅
706
kj
81
rpm
56
%
23
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 12/7/19 @ 11:40 PM
548
kj
68
rpm
58
%
21
mph
Previous Workouts
bikeforbourbon
Fort Worth
82 🔥
Beat 2spin4mamba
VS
2spin4mamba
#FGF- Chicago
24
Beat bikeforbourbon
Workouts
Previous Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
73
kj
Tuesday 3/1/22
31
kj
Friday 8/25/23
30 min 2000s Ride
Alex Toussaint
View Class
Share
312
kj
Tuesday 7/4/23
✅
374
kj
Saturday 12/10/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
251
kj
Friday 7/22/22
✅
421
kj
Saturday 7/23/22
30 min Tabata Ride
Robin Arzón
View Class
Share
391
kj
Thursday 8/26/21
✅
394
kj
Wednesday 9/1/21
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
508
kj
Thursday 7/9/20
430
kj
Friday 7/10/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
706
kj
Friday 12/6/19
548
kj
Saturday 12/7/19
Previous Workouts