Shake and Bake
Workouts
Saturday 2/19/22 @ 2:33 PM
✅
215kj
82rpm
42%
17mph
Saturday 2/12/22 @ 7:14 PM
190kj
75rpm
42%
16mph
Thursday 12/30/21 @ 5:44 PM
225kj
86rpm
34%
15mph
Monday 3/29/21 @ 1:20 AM
✅
357kj
81rpm
43%
18mph
Tuesday 4/27/21 @ 7:2 PM
✅
210kj
89rpm
35%
16mph
Friday 5/8/20 @ 4:33 AM
198kj
89rpm
36%
17mph
Friday 3/5/21 @ 12:32 AM
219kj
82rpm
43%
18mph
Saturday 3/6/21 @ 3:40 AM
✅
222kj
68rpm
47%
17mph
Saturday 7/18/20 @ 2:16 PM
174kj
96rpm
33%
16mph
Monday 11/23/20 @ 3:42 PM
✅
209kj
92rpm
37%
17mph
Tuesday 6/30/20 @ 10:18 PM
322kj
89rpm
37%
17mph
Sunday 6/28/20 @ 5:49 PM
✅
345kj
82rpm
42%
18mph
Saturday 5/16/20 @ 4:59 PM
242kj
89rpm
41%
18mph
Saturday 5/16/20 @ 4:58 PM
✅
244kj
82rpm
43%
18mph
Saturday 5/9/20 @ 2:0 PM
221kj
82rpm
42%
18mph
Saturday 5/9/20 @ 1:56 PM
✅
233kj
80rpm
43%
18mph
Friday 4/3/20 @ 5:0 PM
159kj
88rpm
41%
18mph
Monday 4/6/20 @ 3:40 AM
✅
167kj
77rpm
46%
18mph
Thursday 1/2/20 @ 9:59 AM
200kj
87rpm
39%
17mph
Thursday 1/2/20 @ 4:24 AM
✅
214kj
78rpm
43%
17mph
Workouts
225
kj
Thursday 12/30/21
219
kj
Friday 3/5/21
174
kj
Saturday 7/18/20
242
kj
Saturday 5/16/20
221
kj
Saturday 5/9/20