Shake and Bake
Workouts
Tuesday 6/30/20 @ 8:2 PM
✅
194kj
77rpm
54%
22mph
Monday 1/13/20 @ 10:27 PM
175kj
83rpm
49%
21mph
Sunday 1/17/21 @ 6:54 PM
✅
347kj
73rpm
55%
21mph
Sunday 1/10/21 @ 4:56 PM
335kj
84rpm
47%
21mph
Tuesday 1/14/20 @ 11:34 PM
206kj
78rpm
49%
20mph
Saturday 12/19/20 @ 2:16 PM
✅
210kj
89rpm
45%
20mph
Sunday 3/8/20 @ 3:35 PM
702kj
79rpm
51%
21mph
Sunday 8/2/20 @ 3:2 PM
✅
750kj
81rpm
52%
22mph
Thursday 6/11/20 @ 9:34 PM
297kj
92rpm
43%
20mph
Saturday 2/1/20 @ 4:57 PM
✅
323kj
92rpm
44%
20mph
Monday 5/11/20 @ 5:7 PM
571kj
80rpm
46%
19mph
Saturday 3/7/20 @ 5:40 PM
✅
616kj
90rpm
44%
20mph
Saturday 5/2/20 @ 10:39 PM
✅
264kj
78rpm
53%
22mph
Friday 5/1/20 @ 8:43 PM
231kj
82rpm
50%
21mph
Wednesday 3/25/20 @ 8:45 PM
✅
631kj
79rpm
55%
22mph
Friday 3/27/20 @ 4:35 PM
499kj
87rpm
47%
21mph
Monday 9/23/19 @ 3:18 PM
451kj
68rpm
53%
20mph
Tuesday 9/17/19 @ 8:58 PM
✅
509kj
84rpm
49%
21mph
Sunday 9/17/17 @ 5:49 PM
✅
517kj
74rpm
53%
21mph
Saturday 9/2/17 @ 2:11 PM
311kj
72rpm
45%
17mph
Workouts
175
kj
Monday 1/13/20
702
kj
Sunday 3/8/20
571
kj
Monday 5/11/20
499
kj
Friday 3/27/20