Shake and Bake
Workouts
Friday 8/25/23 @ 9:28 PM
174kj
75rpm
52%
21mph
Monday 8/21/23 @ 4:37 PM
✅
237kj
97rpm
49%
24mph
Saturday 5/6/23 @ 12:7 AM
✅
102kj
77rpm
48%
20mph
Saturday 5/13/23 @ 8:25 PM
56kj
52rpm
51%
16mph
Thursday 9/1/22 @ 9:59 PM
✅
113kj
70rpm
55%
21mph
Friday 10/7/22 @ 12:38 AM
69kj
44rpm
63%
17mph
Friday 8/19/22 @ 9:27 PM
✅
178kj
82rpm
50%
21mph
Sunday 10/30/22 @ 8:4 PM
139kj
70rpm
50%
19mph
Wednesday 6/8/22 @ 10:23 PM
✅
101kj
77rpm
49%
20mph
Friday 10/7/22 @ 12:51 AM
81kj
48rpm
62%
18mph
Wednesday 10/28/20 @ 7:34 PM
✅
264kj
61rpm
54%
19mph
Wednesday 10/28/20 @ 2:1 PM
104kj
36rpm
52%
11mph
Thursday 10/22/20 @ 5:41 PM
✅
169kj
56rpm
56%
18mph
Thursday 10/22/20 @ 2:5 PM
68kj
38rpm
51%
12mph
Thursday 9/24/20 @ 9:45 PM
✅
333kj
70rpm
54%
21mph
Friday 9/18/20 @ 3:32 PM
137kj
34rpm
62%
13mph
Monday 6/1/20 @ 5:36 PM
284kj
84rpm
45%
19mph
Tuesday 6/2/20 @ 4:25 PM
✅
385kj
89rpm
49%
22mph
Saturday 11/17/18 @ 4:3 PM
✅
98kj
74rpm
50%
20mph
Monday 11/26/18 @ 4:47 PM
93kj
57rpm
59%
19mph
Workouts
56
kj
Saturday 5/13/23
68
kj
Thursday 10/22/20