Shake and Bake
Workouts
Thursday 8/22/19 @ 10:8 PM
✅
409kj
79rpm
54%
22mph
Sunday 1/22/23 @ 3:16 PM
366kj
83rpm
50%
21mph
Saturday 8/7/21 @ 7:29 PM
532kj
83rpm
49%
21mph
Tuesday 9/14/21 @ 2:49 PM
✅
563kj
82rpm
51%
22mph
Wednesday 5/26/21 @ 10:12 PM
270kj
92rpm
41%
19mph
Friday 6/25/21 @ 3:7 PM
✅
383kj
83rpm
51%
22mph
Wednesday 2/3/21 @ 6:34 PM
595kj
65rpm
54%
20mph
Tuesday 4/20/21 @ 3:42 PM
✅
668kj
84rpm
48%
21mph
Friday 12/11/20 @ 9:58 PM
219kj
67rpm
47%
17mph
Monday 1/4/21 @ 2:54 PM
✅
363kj
85rpm
50%
21mph
Friday 5/3/19 @ 3:38 PM
180kj
63rpm
54%
19mph
Friday 5/22/20 @ 3:32 PM
✅
194kj
79rpm
48%
20mph
Wednesday 4/22/20 @ 1:59 PM
✅
440kj
81rpm
55%
23mph
Friday 4/24/20 @ 3:25 PM
407kj
82rpm
54%
22mph
Tuesday 5/7/19 @ 8:44 PM
267kj
75rpm
47%
19mph
Sunday 5/12/19 @ 2:18 PM
✅
360kj
85rpm
49%
21mph
Thursday 9/6/18 @ 9:33 PM
545kj
75rpm
55%
21mph
Tuesday 9/11/18 @ 2:37 PM
✅
553kj
84rpm
51%
22mph
Monday 1/15/18 @ 4:57 PM
761kj
81rpm
52%
22mph
Saturday 1/13/18 @ 3:22 PM
✅
803kj
89rpm
50%
22mph
Workouts
366
kj
Sunday 1/22/23
532
kj
Saturday 8/7/21
270
kj
Wednesday 5/26/21
595
kj
Wednesday 2/3/21
407
kj
Friday 4/24/20
761
kj
Monday 1/15/18