Shake and Bake
Workouts
Sunday 4/4/21 @ 6:55 PM
✅
333kj
79rpm
50%
21mph
Sunday 4/4/21 @ 9:51 PM
285kj
89rpm
44%
20mph
Monday 12/28/20 @ 7:44 PM
✅
536kj
73rpm
54%
21mph
Tuesday 12/29/20 @ 11:24 PM
439kj
78rpm
49%
20mph
Monday 4/6/20 @ 9:38 PM
✅
261kj
90rpm
41%
19mph
Saturday 10/31/20 @ 2:2 PM
256kj
96rpm
39%
19mph
Monday 8/17/20 @ 8:12 PM
✅
269kj
75rpm
56%
22mph
Monday 8/24/20 @ 6:59 PM
194kj
81rpm
47%
19mph
Thursday 8/15/19 @ 10:34 PM
✅
583kj
73rpm
56%
22mph
Friday 4/12/19 @ 11:59 AM
356kj
75rpm
45%
18mph
Monday 5/13/19 @ 5:29 PM
✅
473kj
81rpm
57%
24mph
Monday 5/13/19 @ 5:31 PM
336kj
78rpm
52%
21mph
Saturday 4/27/19 @ 8:14 PM
✅
302kj
77rpm
49%
20mph
Monday 4/22/19 @ 2:3 PM
kj
rpm
%
0mph
Sunday 4/8/18 @ 5:42 PM
✅
1029kj
82rpm
49%
21mph
Sunday 3/11/18 @ 6:38 PM
644kj
85rpm
40%
17mph
Monday 1/22/18 @ 8:8 PM
✅
515kj
87rpm
46%
21mph
Monday 1/22/18 @ 2:23 PM
304kj
67rpm
46%
17mph
Saturday 11/18/17 @ 9:43 PM
✅
459kj
70rpm
52%
20mph
Saturday 11/11/17 @ 9:59 PM
212kj
80rpm
35%
15mph
Workouts
285
kj
Sunday 4/4/21
439
kj
Tuesday 12/29/20
256
kj
Saturday 10/31/20
304
kj
Monday 1/22/18
212
kj
Saturday 11/11/17