Shake and Bake
Workouts
Thursday 10/19/23 @ 11:32 PM
226kj
89rpm
39%
18mph
Saturday 1/21/23 @ 1:8 AM
✅
249kj
83rpm
43%
18mph
Saturday 4/22/23 @ 9:20 PM
259kj
77rpm
46%
19mph
Thursday 4/6/23 @ 10:34 PM
✅
271kj
72rpm
49%
19mph
Sunday 1/31/21 @ 6:34 PM
✅
465kj
85rpm
42%
18mph
Sunday 11/17/19 @ 8:17 PM
402kj
78rpm
41%
17mph
Saturday 1/23/21 @ 5:16 PM
460kj
91rpm
39%
18mph
Saturday 4/18/20 @ 9:10 PM
✅
497kj
80rpm
44%
18mph
Thursday 12/3/20 @ 12:38 AM
377kj
88rpm
41%
18mph
Friday 10/23/20 @ 9:58 PM
✅
438kj
81rpm
46%
19mph
Thursday 11/5/20 @ 12:12 PM
235kj
84rpm
42%
18mph
Friday 11/6/20 @ 11:4 PM
✅
283kj
81rpm
46%
19mph
Tuesday 10/6/20 @ 12:15 AM
228kj
88rpm
40%
18mph
Friday 5/1/20 @ 3:12 AM
✅
250kj
78rpm
45%
18mph
Friday 8/28/20 @ 2:29 PM
472kj
83rpm
42%
18mph
Monday 8/31/20 @ 9:42 PM
✅
536kj
79rpm
46%
19mph
Thursday 8/22/19 @ 11:54 PM
✅
379kj
86rpm
42%
19mph
Thursday 8/22/19 @ 1:54 AM
312kj
77rpm
42%
17mph
Saturday 3/2/19 @ 7:36 PM
223kj
85rpm
40%
18mph
Sunday 3/3/19 @ 8:0 PM
✅
230kj
80rpm
43%
18mph
Workouts
226
kj
Thursday 10/19/23
402
kj
Sunday 11/17/19
460
kj
Saturday 1/23/21
228
kj
Tuesday 10/6/20
472
kj
Friday 8/28/20
312
kj
Thursday 8/22/19