Shake and Bake
VS
Workouts
Wednesday 8/30/23 @ 9:50 AM
280kj
92rpm
42%
19mph
Saturday 7/29/23 @ 5:57 PM
✅
354kj
87rpm
48%
21mph
Wednesday 3/29/23 @ 10:26 AM
✅
231kj
85rpm
48%
21mph
Wednesday 3/15/23 @ 10:4 PM
230kj
83rpm
49%
21mph
Thursday 2/2/23 @ 12:49 PM
277kj
90rpm
42%
19mph
Friday 1/27/23 @ 7:59 PM
✅
340kj
85rpm
48%
21mph
Tuesday 11/8/22 @ 9:17 AM
324kj
89rpm
46%
20mph
Tuesday 11/17/20 @ 12:22 AM
✅
339kj
88rpm
47%
21mph
Thursday 10/6/22 @ 11:22 AM
184kj
95rpm
41%
19mph
Tuesday 10/11/22 @ 10:1 PM
✅
212kj
91rpm
45%
20mph
Tuesday 11/9/21 @ 10:18 AM
332kj
91rpm
45%
20mph
Saturday 11/6/21 @ 5:26 PM
✅
362kj
84rpm
50%
21mph
Friday 11/5/21 @ 9:20 AM
211kj
95rpm
42%
20mph
Thursday 10/28/21 @ 11:3 PM
✅
217kj
85rpm
47%
20mph
Friday 5/21/21 @ 9:23 AM
✅
318kj
81rpm
48%
20mph
Thursday 5/20/21 @ 11:59 AM
283kj
83rpm
45%
19mph
Saturday 5/1/21 @ 5:26 PM
247kj
88rpm
48%
21mph
Saturday 5/1/21 @ 5:26 PM
✅
270kj
84rpm
52%
22mph
Tuesday 4/20/21 @ 9:17 AM
280kj
80rpm
46%
19mph
Monday 4/19/21 @ 3:25 PM
✅
284kj
83rpm
45%
19mph
bigsexypelodan
Nashville, TN
17
VS
canyoudiggit
Chicago IG: @diggymoreland
106
🔥
Workouts
230
kj
Wednesday 3/15/23
332
kj
Tuesday 11/9/21
247
kj
Saturday 5/1/21
280
kj
Tuesday 4/20/21