Shake and Bake
Workouts
Monday 4/24/23 @ 3:16 PM
✅
278kj
88rpm
42%
19mph
Wednesday 4/26/23 @ 11:20 PM
193kj
81rpm
38%
16mph
Saturday 3/25/23 @ 2:8 PM
✅
334kj
79rpm
40%
16mph
Monday 11/8/21 @ 11:51 PM
301kj
83rpm
37%
16mph
Monday 12/28/20 @ 12:35 PM
✅
422kj
82rpm
46%
19mph
Wednesday 8/25/21 @ 11:20 PM
305kj
81rpm
40%
17mph
Tuesday 2/18/20 @ 10:45 PM
✅
230kj
88rpm
40%
18mph
Tuesday 8/10/21 @ 2:43 PM
210kj
84rpm
39%
17mph
Monday 11/30/20 @ 1:18 PM
✅
447kj
88rpm
44%
19mph
Thursday 3/4/21 @ 11:49 PM
337kj
86rpm
39%
17mph
Thursday 1/21/21 @ 12:28 PM
✅
571kj
88rpm
44%
19mph
Saturday 1/23/21 @ 4:28 PM
396kj
83rpm
39%
17mph
Sunday 9/27/20 @ 4:31 PM
✅
552kj
90rpm
42%
19mph
Saturday 9/26/20 @ 2:39 PM
396kj
85rpm
38%
17mph
Saturday 8/29/20 @ 2:58 PM
✅
543kj
78rpm
47%
19mph
Saturday 8/29/20 @ 2:26 PM
386kj
83rpm
39%
17mph
Tuesday 5/26/20 @ 7:7 PM
✅
280kj
87rpm
43%
19mph
Monday 8/3/20 @ 10:45 PM
213kj
77rpm
42%
17mph
Monday 1/27/20 @ 10:18 PM
✅
258kj
76rpm
47%
19mph
Thursday 1/23/20 @ 12:19 AM
217kj
73rpm
45%
17mph
Workouts
305
kj
Wednesday 8/25/21
210
kj
Tuesday 8/10/21
396
kj
Saturday 1/23/21
396
kj
Saturday 9/26/20
386
kj
Saturday 8/29/20