Shake and Bake
Workouts
Saturday 8/5/23 @ 11:45 AM
✅
243kj
91rpm
39%
18mph
Sunday 12/19/21 @ 6:27 PM
206kj
78rpm
41%
17mph
Sunday 3/12/23 @ 10:12 PM
✅
382kj
90rpm
40%
19mph
Saturday 12/31/22 @ 4:25 PM
365kj
76rpm
45%
18mph
Tuesday 3/7/23 @ 10:3 PM
✅
801kj
86rpm
43%
19mph
Thursday 3/2/23 @ 10:13 PM
760kj
71rpm
47%
18mph
Sunday 2/5/23 @ 7:43 PM
✅
678kj
90rpm
42%
19mph
Friday 2/3/23 @ 7:2 PM
651kj
72rpm
48%
19mph
Sunday 11/27/22 @ 7:42 PM
505kj
90rpm
42%
19mph
Friday 11/25/22 @ 4:29 PM
✅
533kj
71rpm
49%
19mph
Monday 9/12/22 @ 11:17 AM
✅
384kj
87rpm
41%
18mph
Friday 9/9/22 @ 10:30 PM
366kj
75rpm
44%
17mph
Tuesday 1/11/22 @ 12:16 PM
✅
388kj
84rpm
42%
18mph
Friday 4/8/22 @ 6:34 PM
338kj
76rpm
43%
17mph
Saturday 8/21/21 @ 5:52 PM
✅
485kj
96rpm
40%
18mph
Sunday 8/22/21 @ 6:53 PM
464kj
67rpm
48%
17mph
Monday 8/16/21 @ 11:30 AM
✅
364kj
94rpm
40%
18mph
Wednesday 8/18/21 @ 9:18 PM
326kj
72rpm
41%
16mph
Monday 7/19/21 @ 10:47 AM
✅
326kj
92rpm
37%
17mph
Thursday 7/15/21 @ 9:39 PM
313kj
70rpm
45%
17mph
Workouts
206
kj
Sunday 12/19/21
365
kj
Saturday 12/31/22
760
kj
Thursday 3/2/23
651
kj
Friday 2/3/23
505
kj
Sunday 11/27/22
326
kj
Wednesday 8/18/21
313
kj
Thursday 7/15/21