Shake and Bake
Workouts
Saturday 9/25/21 @ 10:37 PM
351kj
91rpm
41%
18mph
Monday 9/27/21 @ 5:44 PM
✅
357kj
91rpm
39%
18mph
Friday 6/23/23 @ 9:52 PM
✅
390kj
88rpm
42%
19mph
Wednesday 6/14/23 @ 3:37 PM
319kj
85rpm
39%
17mph
Thursday 12/16/21 @ 9:33 PM
✅
239kj
81rpm
43%
18mph
Wednesday 12/15/21 @ 1:58 PM
205kj
83rpm
40%
17mph
Saturday 11/12/22 @ 11:47 PM
✅
239kj
92rpm
40%
18mph
Wednesday 7/1/20 @ 7:34 PM
215kj
95rpm
37%
17mph
Thursday 6/30/22 @ 12:43 AM
✅
266kj
94rpm
39%
19mph
Tuesday 6/28/22 @ 4:32 PM
214kj
90rpm
37%
17mph
Sunday 4/24/22 @ 3:51 PM
✅
482kj
83rpm
45%
17mph
Wednesday 12/9/20 @ 8:31 PM
421kj
83rpm
38%
16mph
Saturday 10/23/21 @ 12:44 PM
✅
416kj
89rpm
37%
17mph
Friday 10/22/21 @ 1:38 PM
387kj
85rpm
38%
16mph
Friday 8/27/21 @ 12:31 PM
✅
235kj
90rpm
49%
21mph
Sunday 4/12/20 @ 5:11 PM
186kj
86rpm
44%
19mph
Tuesday 8/24/21 @ 11:35 AM
178kj
93rpm
35%
16mph
Thursday 10/22/20 @ 7:41 PM
✅
204kj
90rpm
37%
17mph
Monday 5/31/21 @ 5:43 PM
✅
213kj
91rpm
38%
17mph
Tuesday 6/8/21 @ 8:18 PM
201kj
88rpm
38%
17mph
Workouts
351
kj
Saturday 9/25/21
319
kj
Wednesday 6/14/23
205
kj
Wednesday 12/15/21
215
kj
Wednesday 7/1/20
421
kj
Wednesday 12/9/20
387
kj
Friday 10/22/21
178
kj
Tuesday 8/24/21
201
kj
Tuesday 6/8/21