Shake and Bake
Workouts
Saturday 11/23/19 @ 5:44 PM
✅
717kj
88rpm
48%
21mph
Saturday 11/23/19 @ 5:40 PM
638kj
84rpm
47%
20mph
Saturday 2/9/19 @ 8:50 PM
✅
81kj
83rpm
43%
18mph
Thursday 6/20/19 @ 1:51 AM
52kj
72rpm
36%
14mph
Sunday 1/27/19 @ 10:43 PM
714kj
84rpm
50%
21mph
Saturday 12/9/17 @ 5:45 PM
✅
747kj
83rpm
50%
21mph
Friday 1/18/19 @ 8:33 PM
✅
573kj
84rpm
51%
22mph
Thursday 1/17/19 @ 12:29 AM
504kj
75rpm
52%
21mph
Monday 1/29/18 @ 11:59 PM
✅
691kj
84rpm
49%
21mph
Sunday 1/28/18 @ 5:14 PM
411kj
80rpm
45%
19mph
Wednesday 1/10/18 @ 11:11 PM
✅
374kj
82rpm
43%
18mph
Sunday 12/31/17 @ 7:24 PM
312kj
83rpm
39%
17mph
Thursday 1/4/18 @ 10:15 PM
✅
373kj
80rpm
44%
18mph
Sunday 1/7/18 @ 2:55 AM
257kj
81rpm
37%
16mph
Monday 9/25/17 @ 3:25 PM
✅
364kj
87rpm
48%
21mph
Wednesday 9/27/17 @ 9:52 AM
291kj
89rpm
43%
19mph
Wednesday 6/14/17 @ 2:22 PM
✅
634kj
84rpm
47%
20mph
Tuesday 8/8/17 @ 9:31 AM
548kj
81rpm
45%
19mph
Tuesday 6/6/17 @ 7:4 PM
✅
428kj
81rpm
47%
20mph
Monday 7/31/17 @ 11:57 PM
408kj
81rpm
46%
19mph
Workouts
638
kj
Saturday 11/23/19
714
kj
Sunday 1/27/19
411
kj
Sunday 1/28/18
548
kj
Tuesday 8/8/17