Shake and Bake
Workouts
Thursday 7/23/20 @ 12:38 AM
✅
542kj
90rpm
47%
21mph
Thursday 2/23/23 @ 3:21 PM
469kj
83rpm
46%
20mph
Tuesday 12/15/20 @ 12:31 AM
✅
519kj
86rpm
48%
21mph
Wednesday 3/24/21 @ 4:17 PM
485kj
82rpm
48%
20mph
Sunday 1/12/20 @ 3:43 PM
974kj
88rpm
46%
21mph
Saturday 12/26/20 @ 4:9 PM
✅
1042kj
79rpm
51%
21mph
Wednesday 7/15/20 @ 10:52 PM
✅
710kj
88rpm
48%
21mph
Friday 7/17/20 @ 1:41 AM
701kj
80rpm
50%
21mph
Thursday 11/12/20 @ 1:38 AM
✅
527kj
85rpm
49%
21mph
Thursday 11/12/20 @ 9:59 PM
461kj
81rpm
48%
20mph
Wednesday 11/11/20 @ 12:25 PM
✅
522kj
82rpm
50%
21mph
Monday 10/19/20 @ 12:55 AM
450kj
80rpm
47%
20mph
Wednesday 6/10/20 @ 1:8 PM
540kj
86rpm
49%
21mph
Tuesday 6/9/20 @ 12:11 AM
✅
562kj
82rpm
51%
21mph
Thursday 5/14/20 @ 11:47 PM
✅
510kj
89rpm
46%
21mph
Sunday 3/29/20 @ 7:8 PM
455kj
82rpm
47%
20mph
Tuesday 4/28/20 @ 11:24 PM
290kj
87rpm
52%
23mph
Wednesday 5/13/20 @ 7:9 PM
✅
312kj
79rpm
58%
24mph
Wednesday 2/12/20 @ 1:0 AM
✅
347kj
92rpm
46%
21mph
Saturday 2/1/20 @ 2:34 AM
301kj
86rpm
45%
20mph
Workouts
469
kj
Thursday 2/23/23
485
kj
Wednesday 3/24/21
974
kj
Sunday 1/12/20
701
kj
Friday 7/17/20
461
kj
Thursday 11/12/20
450
kj
Monday 10/19/20
455
kj
Sunday 3/29/20