Shake and Bake
VS
Workouts
Friday 10/13/23 @ 10:52 PM
✅
454kj
84rpm
46%
20mph
Wednesday 2/5/20 @ 2:44 AM
222kj
77rpm
37%
15mph
Wednesday 9/13/23 @ 1:14 AM
✅
481kj
91rpm
44%
20mph
Sunday 4/10/22 @ 9:17 PM
272kj
86rpm
37%
16mph
Thursday 7/23/20 @ 12:38 AM
✅
542kj
90rpm
47%
21mph
Tuesday 7/21/20 @ 1:8 AM
283kj
85rpm
38%
17mph
Wednesday 7/15/20 @ 10:52 PM
✅
710kj
88rpm
48%
21mph
Sunday 4/24/22 @ 1:39 AM
401kj
80rpm
39%
17mph
Friday 12/4/20 @ 12:50 AM
✅
544kj
92rpm
47%
21mph
Saturday 9/25/21 @ 6:10 PM
286kj
87rpm
36%
17mph
Thursday 6/25/20 @ 7:39 PM
✅
322kj
97rpm
43%
20mph
Sunday 2/7/21 @ 10:44 PM
164kj
97rpm
33%
16mph
Sunday 10/18/20 @ 12:13 AM
✅
309kj
80rpm
57%
24mph
Thursday 5/14/20 @ 10:27 PM
168kj
84rpm
43%
19mph
Wednesday 6/3/20 @ 1:19 PM
✅
497kj
90rpm
46%
21mph
Tuesday 1/21/20 @ 1:50 AM
276kj
83rpm
38%
16mph
Monday 6/1/20 @ 12:30 PM
✅
525kj
87rpm
48%
21mph
Sunday 10/27/19 @ 11:22 PM
297kj
81rpm
40%
17mph
Wednesday 4/29/20 @ 12:44 PM
✅
533kj
87rpm
48%
21mph
Wednesday 6/26/19 @ 7:31 PM
315kj
83rpm
40%
17mph
bigmonkey1
Tempe, AZ
148
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
2
Workouts
272
kj
Sunday 4/10/22
283
kj
Tuesday 7/21/20
401
kj
Sunday 4/24/22
286
kj
Saturday 9/25/21
164
kj
Sunday 2/7/21
276
kj
Tuesday 1/21/20
297
kj
Sunday 10/27/19
315
kj
Wednesday 6/26/19