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Shake and Bake
bigmonkey1
Tempe, AZ
216 🔥
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
6
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Friday 9/29/23 @ 10:48 PM
✅
486
kj
84
rpm
47
%
21
mph
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
Wednesday 8/23/23 @ 11:2 AM
372
kj
83
rpm
43
%
18
mph
Wednesday 3/1/23 @ 10:53 PM
✅
457
kj
84
rpm
46
%
20
mph
45 min 2000s Pop Ride
Ally Love
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Share
Tuesday 2/28/23 @ 12:1 PM
402
kj
79
rpm
46
%
19
mph
Wednesday 7/13/22 @ 1:21 AM
✅
552
kj
88
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 4/11/19 @ 9:56 AM
364
kj
84
rpm
42
%
18
mph
Monday 7/6/20 @ 11:25 PM
✅
585
kj
93
rpm
47
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 4:24 PM
400
kj
86
rpm
42
%
18
mph
Friday 10/2/20 @ 12:34 PM
✅
525
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 11:0 AM
378
kj
94
rpm
40
%
19
mph
Saturday 9/12/20 @ 11:21 AM
✅
520
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/1/19 @ 11:57 AM
368
kj
84
rpm
43
%
18
mph
Sunday 10/13/19 @ 9:2 PM
✅
309
kj
90
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 11:35 AM
251
kj
91
rpm
41
%
19
mph
Friday 7/24/20 @ 2:49 AM
✅
570
kj
92
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 4:51 PM
412
kj
95
rpm
40
%
19
mph
Friday 10/11/19 @ 11:54 AM
✅
296
kj
88
rpm
44
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Tuesday 10/29/19 @ 11:9 AM
253
kj
81
rpm
44
%
19
mph
Wednesday 6/19/19 @ 12:32 AM
✅
265
kj
85
rpm
51
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 7:1 PM
189
kj
69
rpm
52
%
20
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
216 🔥
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
6
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
✅
486
kj
Friday 9/29/23
372
kj
Wednesday 8/23/23
45 min 2000s Pop Ride
Ally Love
View Class
Share
✅
457
kj
Wednesday 3/1/23
402
kj
Tuesday 2/28/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
552
kj
Wednesday 7/13/22
364
kj
Thursday 4/11/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
585
kj
Monday 7/6/20
400
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Friday 10/2/20
378
kj
Tuesday 10/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
520
kj
Saturday 9/12/20
368
kj
Thursday 8/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
309
kj
Sunday 10/13/19
251
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
570
kj
Friday 7/24/20
412
kj
Monday 7/20/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
296
kj
Friday 10/11/19
253
kj
Tuesday 10/29/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
265
kj
Wednesday 6/19/19
189
kj
Sunday 1/27/19
Previous Workouts
Next Workouts