Shake and Bake
Workouts
Wednesday 10/18/23 @ 10:28 PM
✅
348kj
70rpm
55%
21mph
Thursday 11/5/20 @ 12:6 PM
257kj
70rpm
49%
19mph
Tuesday 2/14/23 @ 8:11 PM
✅
306kj
61rpm
62%
20mph
Monday 5/15/23 @ 11:29 AM
229kj
74rpm
45%
18mph
Tuesday 6/21/22 @ 5:10 PM
✅
350kj
56rpm
66%
21mph
Friday 7/8/22 @ 11:8 AM
229kj
77rpm
44%
18mph
Friday 10/22/21 @ 10:12 AM
✅
322kj
65rpm
55%
21mph
Friday 10/29/21 @ 11:7 AM
228kj
72rpm
46%
18mph
Wednesday 4/7/21 @ 5:40 PM
✅
345kj
61rpm
61%
21mph
Wednesday 4/7/21 @ 9:50 PM
197kj
67rpm
45%
16mph
Tuesday 3/10/20 @ 1:27 AM
✅
353kj
61rpm
61%
21mph
Wednesday 3/10/21 @ 12:9 PM
232kj
71rpm
47%
18mph
Thursday 11/26/20 @ 7:45 PM
✅
455kj
64rpm
56%
20mph
Thursday 11/26/20 @ 12:59 PM
420kj
75rpm
49%
19mph
Thursday 7/30/20 @ 9:16 PM
✅
364kj
66rpm
59%
21mph
Monday 8/3/20 @ 9:43 AM
271kj
78rpm
46%
19mph
Thursday 2/13/20 @ 2:28 AM
✅
361kj
63rpm
61%
21mph
Friday 5/8/20 @ 1:51 PM
263kj
80rpm
45%
19mph
Saturday 2/29/20 @ 10:46 PM
✅
354kj
61rpm
62%
21mph
Saturday 2/29/20 @ 8:35 PM
243kj
75rpm
45%
18mph
Workouts
229
kj
Monday 5/15/23
228
kj
Friday 10/29/21
197
kj
Wednesday 4/7/21
420
kj
Thursday 11/26/20
243
kj
Saturday 2/29/20