Shake and Bake
Workouts
Monday 12/11/23 @ 3:13 PM
✅
351kj
70rpm
55%
21mph
Monday 12/25/23 @ 4:45 PM
334kj
75rpm
52%
20mph
Saturday 10/29/22 @ 3:56 PM
✅
364kj
60rpm
63%
22mph
Saturday 11/4/23 @ 12:15 PM
330kj
80rpm
50%
21mph
Monday 8/21/23 @ 3:58 PM
✅
345kj
70rpm
55%
21mph
Friday 9/22/23 @ 10:57 AM
307kj
77rpm
49%
20mph
Saturday 2/18/23 @ 6:30 PM
✅
345kj
63rpm
63%
21mph
Sunday 4/2/23 @ 12:23 PM
270kj
78rpm
46%
19mph
Tuesday 9/27/22 @ 7:57 PM
✅
330kj
59rpm
62%
21mph
Monday 9/26/22 @ 8:37 AM
251kj
82rpm
43%
18mph
Sunday 7/18/21 @ 5:41 PM
✅
352kj
59rpm
63%
21mph
Monday 8/23/21 @ 2:50 PM
292kj
81rpm
46%
19mph
Thursday 1/14/21 @ 8:28 PM
150kj
94rpm
32%
15mph
Friday 1/29/21 @ 4:5 PM
✅
294kj
87rpm
44%
20mph
Wednesday 11/4/20 @ 6:26 PM
✅
308kj
64rpm
56%
20mph
Thursday 11/12/20 @ 2:9 PM
303kj
82rpm
47%
20mph
Sunday 8/23/20 @ 12:28 PM
✅
366kj
62rpm
62%
22mph
Monday 8/31/20 @ 2:49 PM
238kj
79rpm
43%
18mph
Monday 8/3/20 @ 9:57 PM
✅
371kj
64rpm
61%
22mph
Wednesday 8/12/20 @ 11:49 AM
246kj
83rpm
43%
18mph
Workouts
303
kj
Thursday 11/12/20