Shake and Bake
Workouts
Sunday 9/18/22 @ 3:14 PM
✅
165kj
57rpm
63%
21mph
Thursday 9/22/22 @ 1:0 AM
22kj
25rpm
51%
8mph
Thursday 5/26/22 @ 6:56 PM
✅
365kj
58rpm
65%
22mph
Wednesday 5/25/22 @ 4:29 PM
29kj
32rpm
50%
10mph
Friday 12/31/21 @ 5:57 PM
✅
277kj
63rpm
54%
19mph
Wednesday 12/29/21 @ 7:29 PM
56kj
30rpm
50%
9mph
Sunday 10/24/21 @ 5:21 PM
✅
365kj
60rpm
62%
22mph
Saturday 10/23/21 @ 5:29 PM
80kj
40rpm
45%
11mph
Saturday 4/10/21 @ 5:25 PM
✅
276kj
69rpm
60%
23mph
Saturday 4/10/21 @ 5:26 PM
46kj
69rpm
28%
10mph
Friday 1/15/21 @ 9:13 PM
✅
153kj
84rpm
35%
15mph
Friday 1/15/21 @ 1:19 AM
29kj
39rpm
46%
11mph
Saturday 11/14/20 @ 1:40 PM
✅
311kj
66rpm
55%
20mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Sunday 10/6/19 @ 2:58 PM
✅
317kj
72rpm
52%
20mph
Sunday 9/29/19 @ 5:17 AM
68kj
40rpm
42%
10mph
Tuesday 5/14/19 @ 3:39 PM
✅
386kj
65rpm
61%
22mph
Tuesday 8/13/19 @ 3:35 PM
66kj
36rpm
46%
10mph
Thursday 8/1/19 @ 7:29 PM
✅
371kj
63rpm
61%
22mph
Thursday 8/1/19 @ 12:55 PM
98kj
43rpm
46%
12mph
Workouts
56
kj
Wednesday 12/29/21
46
kj
Saturday 4/10/21
98
kj
Thursday 8/1/19