Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
261
🔥
VS
Workouts
Wednesday 7/17/19 @ 1:33 PM
352kj
77rpm
44%
18mph
Thursday 8/6/20 @ 11:34 AM
✅
406kj
0rpm
0%
0mph
Thursday 5/26/22 @ 12:12 PM
✅
336kj
81rpm
42%
18mph
Tuesday 6/21/22 @ 12:50 PM
197kj
93rpm
30%
14mph
Wednesday 4/27/22 @ 12:0 PM
✅
254kj
59rpm
42%
14mph
Thursday 12/23/21 @ 12:52 PM
216kj
75rpm
37%
14mph
Thursday 11/18/21 @ 12:59 PM
✅
265kj
68rpm
39%
15mph
Sunday 7/18/21 @ 12:58 PM
224kj
93rpm
32%
15mph
Thursday 10/7/21 @ 11:57 AM
✅
330kj
76rpm
42%
17mph
Sunday 10/3/21 @ 1:47 PM
189kj
82rpm
32%
14mph
Friday 5/8/20 @ 12:54 PM
✅
774kj
80rpm
45%
19mph
Saturday 9/4/21 @ 12:55 PM
461kj
84rpm
35%
15mph
Sunday 4/12/20 @ 1:23 PM
✅
652kj
2rpm
0%
0mph
Saturday 3/6/21 @ 12:55 PM
471kj
88rpm
34%
15mph
Tuesday 1/19/21 @ 12:56 PM
✅
375kj
79rpm
44%
18mph
Monday 1/18/21 @ 1:8 PM
235kj
89rpm
33%
15mph
Thursday 9/24/20 @ 12:48 PM
✅
546kj
79rpm
46%
19mph
Wednesday 9/23/20 @ 11:27 AM
359kj
93rpm
34%
16mph
Friday 8/16/19 @ 1:7 PM
✅
240kj
74rpm
46%
18mph
Sunday 7/26/20 @ 11:7 AM
169kj
74rpm
41%
16mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
261
🔥
VS
danapittner
EHT NJ
17
Workouts
352
kj
Wednesday 7/17/19
197
kj
Tuesday 6/21/22
216
kj
Thursday 12/23/21
224
kj
Sunday 7/18/21
189
kj
Sunday 10/3/21
461
kj
Saturday 9/4/21
471
kj
Saturday 3/6/21
235
kj
Monday 1/18/21
169
kj
Sunday 7/26/20