Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
67
VS
Workouts
Wednesday 12/22/21 @ 2:10 PM
168kj
64rpm
39%
14mph
Friday 12/9/22 @ 12:50 AM
✅
210kj
79rpm
41%
17mph
Monday 10/3/22 @ 11:52 AM
338kj
75rpm
43%
17mph
Sunday 12/20/20 @ 6:17 PM
✅
396kj
78rpm
45%
18mph
Wednesday 8/14/19 @ 12:28 PM
✅
561kj
81rpm
46%
19mph
Saturday 8/10/19 @ 4:43 PM
558kj
84rpm
44%
19mph
Wednesday 9/25/19 @ 11:57 AM
✅
406kj
84rpm
44%
19mph
Tuesday 9/24/19 @ 10:29 PM
392kj
86rpm
43%
19mph
Monday 8/20/18 @ 1:9 PM
454kj
80rpm
42%
18mph
Saturday 8/24/19 @ 11:41 PM
✅
525kj
82rpm
44%
19mph
Friday 1/18/19 @ 1:43 PM
kj
rpm
%
0mph
Thursday 6/27/19 @ 11:4 PM
✅
427kj
85rpm
44%
19mph
Friday 6/22/18 @ 12:31 PM
✅
388kj
88rpm
42%
19mph
Saturday 4/6/19 @ 2:23 PM
334kj
87rpm
40%
18mph
Wednesday 8/29/18 @ 1:8 PM
230kj
82rpm
50%
21mph
Sunday 3/3/19 @ 4:35 PM
✅
246kj
82rpm
51%
22mph
Wednesday 2/6/19 @ 1:19 PM
kj
rpm
%
0mph
Saturday 2/2/19 @ 5:39 PM
✅
521kj
85rpm
43%
19mph
Thursday 11/23/17 @ 3:25 PM
383kj
68rpm
52%
19mph
Tuesday 11/13/18 @ 2:36 PM
✅
411kj
78rpm
47%
19mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
67
VS
betterthnarx
🐝 DFW
73
🔥
Workouts
168
kj
Wednesday 12/22/21
392
kj
Tuesday 9/24/19
454
kj
Monday 8/20/18
334
kj
Saturday 4/6/19