Shake and Bake
Workouts
Monday 3/29/21 @ 10:25 AM
✅
661kj
87rpm
52%
23mph
Thursday 8/8/19 @ 12:18 AM
523kj
88rpm
48%
21mph
Tuesday 1/31/23 @ 11:18 AM
✅
585kj
85rpm
50%
22mph
Monday 11/28/22 @ 11:47 PM
496kj
85rpm
47%
20mph
Wednesday 3/30/22 @ 12:34 PM
✅
554kj
86rpm
48%
21mph
Friday 2/18/22 @ 12:17 AM
490kj
89rpm
45%
20mph
Saturday 1/30/21 @ 12:57 PM
✅
859kj
85rpm
53%
23mph
Saturday 1/30/21 @ 9:35 PM
679kj
91rpm
46%
21mph
Monday 12/28/20 @ 11:26 AM
✅
704kj
84rpm
55%
24mph
Wednesday 4/10/19 @ 12:35 AM
573kj
92rpm
48%
22mph
Monday 2/24/20 @ 3:21 PM
✅
643kj
92rpm
50%
23mph
Thursday 12/19/19 @ 12:19 AM
534kj
93rpm
46%
21mph
Wednesday 12/4/19 @ 3:20 PM
✅
659kj
84rpm
52%
22mph
Saturday 7/4/20 @ 10:15 PM
523kj
97rpm
40%
20mph
Thursday 7/18/19 @ 9:59 AM
138kj
91rpm
47%
21mph
Thursday 7/18/19 @ 11:57 PM
✅
544kj
89rpm
48%
21mph
Monday 1/21/19 @ 12:20 PM
✅
661kj
90rpm
51%
23mph
Tuesday 1/22/19 @ 12:44 AM
548kj
87rpm
49%
21mph
Wednesday 12/26/18 @ 12:41 PM
✅
883kj
82rpm
55%
23mph
Sunday 1/6/19 @ 11:9 PM
675kj
89rpm
46%
21mph
Workouts
523
kj
Thursday 8/8/19
679
kj
Saturday 1/30/21
534
kj
Thursday 12/19/19
523
kj
Saturday 7/4/20
138
kj
Thursday 7/18/19
675
kj
Sunday 1/6/19