Shake and Bake
Workouts
Saturday 11/16/19 @ 5:44 PM
✅
852kj
88rpm
51%
23mph
Saturday 2/22/20 @ 12:53 PM
441kj
85rpm
39%
17mph
Monday 7/26/21 @ 3:4 PM
✅
631kj
86rpm
51%
22mph
Saturday 9/26/20 @ 5:56 PM
354kj
87rpm
38%
17mph
Wednesday 6/3/20 @ 10:44 AM
✅
669kj
84rpm
54%
23mph
Wednesday 6/3/20 @ 12:7 PM
382kj
87rpm
42%
19mph
Friday 5/1/20 @ 2:21 PM
✅
910kj
85rpm
54%
23mph
Sunday 5/3/20 @ 2:52 PM
451kj
84rpm
39%
17mph
Thursday 2/13/20 @ 10:59 AM
✅
671kj
88rpm
52%
23mph
Saturday 4/4/20 @ 2:20 PM
344kj
86rpm
40%
18mph
Monday 1/20/20 @ 11:40 AM
✅
636kj
88rpm
51%
23mph
Thursday 11/21/19 @ 10:56 AM
343kj
79rpm
43%
18mph
Monday 12/16/19 @ 12:17 PM
✅
684kj
85rpm
54%
23mph
Wednesday 12/11/19 @ 11:15 AM
363kj
79rpm
44%
18mph
Wednesday 11/27/19 @ 3:47 PM
✅
695kj
85rpm
55%
23mph
Thursday 11/28/19 @ 12:54 PM
361kj
82rpm
42%
18mph
Thursday 3/14/19 @ 9:57 AM
✅
641kj
84rpm
54%
23mph
Sunday 3/17/19 @ 12:8 PM
357kj
77rpm
45%
18mph
Friday 7/27/18 @ 10:39 AM
✅
404kj
99rpm
46%
22mph
Thursday 2/7/19 @ 11:8 AM
236kj
86rpm
40%
18mph
Workouts
382
kj
Wednesday 6/3/20
344
kj
Saturday 4/4/20
343
kj
Thursday 11/21/19
361
kj
Thursday 11/28/19
357
kj
Sunday 3/17/19