Shake and Bake
Workouts
Saturday 2/18/23 @ 12:25 PM
424kj
83rpm
39%
17mph
Wednesday 11/25/20 @ 7:48 PM
✅
446kj
81rpm
41%
17mph
Thursday 11/4/21 @ 10:37 AM
✅
323kj
84rpm
39%
17mph
Saturday 11/6/21 @ 4:43 PM
320kj
78rpm
41%
17mph
Wednesday 10/27/21 @ 10:42 AM
331kj
85rpm
40%
17mph
Wednesday 10/27/21 @ 10:52 PM
✅
332kj
80rpm
41%
17mph
Wednesday 1/27/21 @ 11:38 AM
320kj
89rpm
38%
17mph
Saturday 10/16/21 @ 8:36 PM
✅
339kj
78rpm
43%
18mph
Tuesday 12/29/20 @ 12:45 PM
325kj
82rpm
41%
17mph
Tuesday 8/24/21 @ 3:6 PM
✅
342kj
81rpm
43%
18mph
Friday 5/14/21 @ 1:16 PM
kj
rpm
%
0mph
Saturday 5/15/21 @ 8:36 PM
✅
443kj
85rpm
40%
18mph
Saturday 2/27/21 @ 12:59 PM
427kj
89rpm
39%
17mph
Saturday 5/1/21 @ 9:3 PM
✅
429kj
88rpm
39%
17mph
Thursday 12/10/20 @ 11:34 AM
207kj
85rpm
39%
17mph
Friday 11/13/20 @ 9:59 PM
✅
211kj
83rpm
40%
17mph
Saturday 1/23/21 @ 1:3 PM
415kj
89rpm
38%
17mph
Sunday 3/28/21 @ 5:17 PM
✅
426kj
82rpm
41%
17mph
Sunday 12/27/20 @ 2:30 PM
✅
256kj
83rpm
44%
19mph
Thursday 12/31/20 @ 12:41 AM
214kj
83rpm
41%
17mph
Workouts
331
kj
Wednesday 10/27/21
320
kj
Wednesday 1/27/21
325
kj
Tuesday 12/29/20
kj
Friday 5/14/21
427
kj
Saturday 2/27/21
207
kj
Thursday 12/10/20
415
kj
Saturday 1/23/21
214
kj
Thursday 12/31/20