Shake and Bake

Workouts

Tuesday 6/27/23 @ 10:50 AM
46kj
73rpm
36%
14mph
Extra 10: Low Impact Ride
Jess King
Sunday 6/11/23 @ 3:33 PM
✅
65kj
74rpm
41%
17mph
Friday 6/2/23 @ 8:24 PM
✅
283kj
62rpm
47%
16mph
45 min Bruce Springsteen Ride
Jenn Sherman
Wednesday 5/17/23 @ 10:57 PM
250kj
70rpm
41%
15mph
Tuesday 12/27/22 @ 10:52 PM
✅
72kj
85rpm
39%
17mph
Extra 10: Low Impact Ride
Emma Lovewell
Thursday 11/10/22 @ 6:4 PM
50kj
81rpm
35%
15mph
Monday 8/9/21 @ 11:32 PM
✅
182kj
74rpm
49%
19mph
20 min Country Ride
Olivia Amato
Monday 8/9/21 @ 12:17 AM
133kj
63rpm
47%
16mph
Monday 10/5/20 @ 6:17 PM
✅
273kj
71rpm
50%
19mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 10/4/20 @ 12:35 PM
196kj
67rpm
46%
16mph
Thursday 9/3/20 @ 10:38 AM
✅
214kj
70rpm
54%
20mph
20 min 80s Ride
Jenn Sherman
Tuesday 9/1/20 @ 4:9 PM
138kj
76rpm
43%
17mph
Monday 5/18/20 @ 9:29 PM
✅
354kj
65rpm
59%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 4:2 PM
207kj
72rpm
45%
17mph
Sunday 6/2/19 @ 5:9 PM
✅
320kj
78rpm
49%
20mph
30 min Y2K Country Ride
Hannah Corbin
Friday 4/10/20 @ 4:23 PM
209kj
73rpm
43%
17mph

Workouts

Extra 10: Low Impact Ride
Jess King
46 kj
Tuesday 6/27/23
✅ 65 kj
Sunday 6/11/23
45 min Bruce Springsteen Ride
Jenn Sherman
✅ 283 kj
Friday 6/2/23
250 kj
Wednesday 5/17/23
Extra 10: Low Impact Ride
Emma Lovewell
✅ 72 kj
Tuesday 12/27/22
50 kj
Thursday 11/10/22
20 min Country Ride
Olivia Amato
✅ 182 kj
Monday 8/9/21
133 kj
Monday 8/9/21
30 min Classic Rock Ride
Emma Lovewell
✅ 273 kj
Monday 10/5/20
196 kj
Sunday 10/4/20
20 min 80s Ride
Jenn Sherman
✅ 214 kj
Thursday 9/3/20
138 kj
Tuesday 9/1/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 354 kj
Monday 5/18/20
207 kj
Thursday 5/21/20
30 min Y2K Country Ride
Hannah Corbin
✅ 320 kj
Sunday 6/2/19
209 kj
Friday 4/10/20