Shake and Bake
Workouts
Friday 4/23/21 @ 1:1 PM
✅
450kj
91rpm
43%
20mph
Thursday 2/3/22 @ 4:0 PM
372kj
93rpm
39%
18mph
Thursday 6/3/21 @ 1:13 PM
✅
460kj
88rpm
42%
19mph
Monday 5/31/21 @ 4:4 PM
435kj
94rpm
40%
19mph
Thursday 4/14/22 @ 2:8 PM
✅
459kj
83rpm
45%
19mph
Monday 4/11/22 @ 11:59 AM
423kj
97rpm
39%
19mph
Sunday 1/23/22 @ 7:13 PM
1kj
4rpm
5%
0mph
Tuesday 6/30/20 @ 2:3 PM
✅
144kj
76rpm
38%
15mph
Sunday 1/2/22 @ 12:30 PM
✅
625kj
90rpm
44%
20mph
Saturday 1/8/22 @ 12:3 PM
495kj
90rpm
40%
18mph
Tuesday 2/4/20 @ 12:30 PM
36kj
81rpm
30%
13mph
Sunday 11/14/21 @ 7:2 PM
✅
43kj
81rpm
34%
14mph
Monday 7/19/21 @ 11:45 AM
✅
286kj
88rpm
43%
19mph
Tuesday 11/9/21 @ 11:6 AM
233kj
86rpm
40%
17mph
Sunday 1/24/21 @ 4:21 PM
✅
183kj
94rpm
41%
19mph
Tuesday 8/11/20 @ 3:30 PM
109kj
83rpm
36%
15mph
Sunday 12/27/20 @ 1:46 PM
✅
219kj
101rpm
42%
21mph
Tuesday 4/28/20 @ 1:10 PM
126kj
78rpm
40%
16mph
Wednesday 7/29/20 @ 11:57 AM
✅
316kj
86rpm
46%
20mph
Wednesday 7/29/20 @ 12:0 PM
200kj
87rpm
32%
15mph
Workouts
372
kj
Thursday 2/3/22
1
kj
Sunday 1/23/22
495
kj
Saturday 1/8/22
233
kj
Tuesday 11/9/21