Shake and Bake
Workouts
Sunday 1/2/22 @ 3:17 PM
✅
195kj
88rpm
43%
19mph
Monday 7/22/19 @ 7:27 PM
140kj
80rpm
41%
17mph
Sunday 1/2/22 @ 12:30 PM
✅
625kj
90rpm
44%
20mph
Saturday 1/30/21 @ 7:1 PM
470kj
89rpm
40%
18mph
Thursday 6/3/21 @ 1:13 PM
✅
460kj
88rpm
42%
19mph
Monday 7/6/20 @ 3:1 PM
312kj
90rpm
37%
17mph
Saturday 2/20/21 @ 1:42 PM
✅
655kj
93rpm
44%
20mph
Saturday 2/20/21 @ 12:16 PM
422kj
82rpm
40%
17mph
Wednesday 9/2/20 @ 12:25 PM
✅
411kj
84rpm
44%
19mph
Thursday 2/18/21 @ 11:39 PM
361kj
84rpm
41%
18mph
Sunday 2/14/21 @ 4:17 PM
✅
263kj
85rpm
43%
19mph
Sunday 2/14/21 @ 4:15 PM
259kj
68rpm
50%
19mph
Wednesday 10/28/20 @ 1:38 PM
48kj
82rpm
34%
15mph
Monday 8/12/19 @ 6:32 PM
✅
61kj
88rpm
36%
16mph
Thursday 4/9/20 @ 11:59 AM
51kj
92rpm
33%
15mph
Tuesday 7/16/19 @ 2:4 PM
✅
59kj
82rpm
36%
16mph
Sunday 3/1/20 @ 2:57 PM
292kj
78rpm
36%
14mph
Monday 3/2/20 @ 4:29 PM
✅
405kj
76rpm
42%
17mph
Thursday 11/28/19 @ 12:57 PM
✅
380kj
82rpm
44%
19mph
Thursday 11/28/19 @ 12:53 PM
310kj
70rpm
44%
17mph
Workouts
470
kj
Saturday 1/30/21
361
kj
Thursday 2/18/21
310
kj
Thursday 11/28/19