Shake and Bake
Workouts
Tuesday 5/18/21 @ 8:2 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 1:7 AM
✅
38kj
71rpm
34%
13mph
Thursday 2/6/20 @ 3:58 AM
✅
153kj
72rpm
46%
18mph
Friday 2/7/20 @ 5:27 AM
87kj
56rpm
44%
14mph
Wednesday 7/22/20 @ 11:29 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 10:45 AM
✅
238kj
62rpm
44%
15mph
Thursday 6/18/20 @ 4:20 PM
✅
330kj
80rpm
41%
17mph
Thursday 6/18/20 @ 12:48 AM
230kj
54rpm
48%
15mph
Saturday 6/6/20 @ 4:11 PM
✅
360kj
70rpm
42%
16mph
Saturday 6/6/20 @ 11:40 AM
344kj
57rpm
48%
16mph
Saturday 2/8/20 @ 3:28 PM
✅
373kj
72rpm
48%
18mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Friday 1/3/20 @ 4:25 PM
✅
88kj
76rpm
39%
15mph
Tuesday 9/10/19 @ 7:11 PM
79kj
62rpm
44%
15mph
Thursday 10/3/19 @ 4:38 PM
252kj
76rpm
38%
16mph
Friday 6/7/19 @ 12:19 AM
✅
314kj
59rpm
51%
17mph
Saturday 4/27/19 @ 3:14 PM
✅
183kj
54rpm
51%
16mph
Monday 4/22/19 @ 2:20 PM
167kj
57rpm
48%
16mph
Tuesday 2/5/19 @ 4:48 AM
197kj
59rpm
50%
17mph
Thursday 1/31/19 @ 5:27 PM
✅
265kj
67rpm
51%
19mph
Workouts
87
kj
Friday 2/7/20
230
kj
Thursday 6/18/20
344
kj
Saturday 6/6/20
196
kj
Tuesday 2/11/20