Shake and Bake
VS
Workouts
Friday 11/17/23 @ 1:27 PM
✅
185kj
70rpm
51%
19mph
Thursday 11/2/23 @ 12:48 PM
110kj
69rpm
41%
15mph
Thursday 3/16/23 @ 12:31 PM
✅
353kj
89rpm
54%
24mph
Wednesday 2/15/23 @ 12:38 PM
126kj
68rpm
44%
16mph
Tuesday 3/9/21 @ 12:27 PM
✅
301kj
69rpm
52%
19mph
Friday 3/5/21 @ 11:31 AM
254kj
67rpm
53%
18mph
Wednesday 2/17/21 @ 12:57 PM
✅
106kj
75rpm
52%
20mph
Tuesday 1/19/21 @ 12:24 PM
75kj
61rpm
53%
18mph
Saturday 1/23/21 @ 2:29 PM
✅
255kj
62rpm
50%
17mph
Saturday 1/23/21 @ 2:29 PM
229kj
66rpm
51%
18mph
Saturday 12/12/20 @ 2:29 PM
✅
214kj
84rpm
48%
20mph
Friday 12/18/20 @ 11:30 AM
163kj
67rpm
51%
18mph
Saturday 5/16/20 @ 4:57 PM
✅
332kj
78rpm
52%
21mph
Saturday 5/16/20 @ 4:59 PM
222kj
75rpm
47%
17mph
Wednesday 4/29/20 @ 10:10 PM
✅
236kj
77rpm
46%
18mph
Tuesday 1/14/20 @ 1:40 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 1:30 PM
✅
165kj
71rpm
40%
15mph
Monday 4/27/20 @ 4:23 PM
162kj
72rpm
41%
15mph
Monday 9/9/19 @ 10:17 PM
✅
283kj
77rpm
41%
16mph
Tuesday 12/31/19 @ 12:57 PM
kj
rpm
%
0mph
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
113
🔥
VS
1fly_nik
Chicago
11
Workouts
254
kj
Friday 3/5/21
229
kj
Saturday 1/23/21
222
kj
Saturday 5/16/20
162
kj
Monday 4/27/20