Shake and Bake
Workouts
Saturday 1/18/20 @ 5:53 PM
✅
653kj
85rpm
47%
20mph
Saturday 5/23/20 @ 2:14 PM
525kj
83rpm
43%
19mph
Saturday 12/19/20 @ 9:0 PM
415kj
83rpm
45%
19mph
Friday 4/17/20 @ 6:10 PM
✅
415kj
82rpm
45%
19mph
Sunday 11/15/20 @ 1:57 AM
354kj
82rpm
43%
18mph
Wednesday 11/11/20 @ 2:56 PM
✅
387kj
85rpm
43%
19mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Monday 6/24/19 @ 8:47 PM
424kj
85rpm
44%
19mph
Tuesday 6/25/19 @ 1:24 AM
✅
525kj
84rpm
49%
21mph
Wednesday 4/29/20 @ 9:13 PM
434kj
86rpm
44%
19mph
Wednesday 11/20/19 @ 6:41 PM
✅
499kj
83rpm
48%
21mph
Wednesday 10/30/19 @ 11:56 AM
413kj
86rpm
44%
19mph
Tuesday 2/25/20 @ 2:54 AM
✅
457kj
83rpm
47%
20mph
Tuesday 2/18/20 @ 1:6 PM
427kj
85rpm
44%
19mph
Sunday 2/9/20 @ 2:57 AM
✅
473kj
84rpm
47%
20mph
Tuesday 2/4/20 @ 12:52 PM
401kj
85rpm
43%
19mph
Saturday 10/12/19 @ 2:56 AM
✅
332kj
82rpm
49%
21mph
Thursday 10/10/19 @ 5:10 PM
275kj
86rpm
43%
19mph
Sunday 5/5/19 @ 12:7 AM
✅
625kj
82rpm
47%
20mph
Friday 5/3/19 @ 12:0 PM
577kj
84rpm
45%
19mph
Workouts
525
kj
Saturday 5/23/20
415
kj
Saturday 12/19/20
354
kj
Sunday 11/15/20
413
kj
Wednesday 10/30/19