Shake and Bake
Workouts
Wednesday 7/21/21 @ 5:39 PM
341kj
77rpm
43%
18mph
Tuesday 9/22/20 @ 4:53 PM
✅
486kj
89rpm
45%
20mph
Sunday 2/7/21 @ 8:42 PM
423kj
81rpm
46%
19mph
Wednesday 2/3/21 @ 1:11 PM
✅
460kj
86rpm
45%
20mph
Tuesday 4/21/20 @ 1:40 AM
✅
639kj
84rpm
47%
20mph
Saturday 4/18/20 @ 3:45 PM
632kj
91rpm
45%
20mph
Sunday 12/6/20 @ 2:25 AM
407kj
83rpm
44%
19mph
Sunday 11/29/20 @ 2:35 PM
✅
490kj
85rpm
47%
20mph
Tuesday 3/3/20 @ 2:30 AM
✅
657kj
81rpm
49%
21mph
Saturday 8/29/20 @ 1:21 PM
603kj
83rpm
46%
20mph
Tuesday 6/9/20 @ 12:50 AM
✅
651kj
80rpm
49%
21mph
Thursday 6/4/20 @ 12:20 PM
610kj
81rpm
47%
20mph
Sunday 4/19/20 @ 1:36 AM
480kj
84rpm
47%
20mph
Friday 4/17/20 @ 5:24 PM
✅
480kj
86rpm
46%
20mph
Sunday 10/6/19 @ 2:42 AM
✅
488kj
82rpm
48%
21mph
Saturday 10/5/19 @ 1:42 PM
466kj
82rpm
47%
20mph
Sunday 9/29/19 @ 2:17 AM
✅
503kj
86rpm
47%
21mph
Saturday 9/28/19 @ 12:2 PM
419kj
87rpm
44%
19mph
Saturday 9/14/19 @ 1:58 AM
310kj
81rpm
48%
20mph
Thursday 9/12/19 @ 10:40 PM
✅
327kj
84rpm
47%
20mph
Workouts
632
kj
Saturday 4/18/20
603
kj
Saturday 8/29/20
610
kj
Thursday 6/4/20
419
kj
Saturday 9/28/19