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Shake and Bake
big_mel
CO#PZP
2
Beat asworthyascap
VS
asworthyascap
Nashville, TN
118 🔥
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Sunday 2/2/20 @ 9:57 PM
668
kj
83
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 8/15/22 @ 10:9 PM
✅
950
kj
87
rpm
55
%
24
mph
Sunday 6/28/20 @ 9:14 PM
506
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 6/23/20 @ 9:48 PM
✅
688
kj
76
rpm
58
%
23
mph
Wednesday 6/15/22 @ 1:49 AM
76
kj
78
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/20/22 @ 10:21 PM
✅
616
kj
83
rpm
53
%
22
mph
Monday 8/10/20 @ 2:11 AM
327
kj
85
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 12/5/20 @ 6:38 PM
✅
492
kj
74
rpm
61
%
24
mph
Saturday 11/14/20 @ 1:47 AM
195
kj
74
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 11:16 PM
✅
739
kj
74
rpm
61
%
24
mph
Sunday 2/23/20 @ 2:49 AM
479
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/6/20 @ 11:13 PM
✅
654
kj
80
rpm
54
%
22
mph
Tuesday 4/28/20 @ 1:40 AM
632
kj
81
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 10:6 PM
✅
889
kj
74
rpm
58
%
23
mph
Sunday 9/22/19 @ 2:3 AM
480
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 11:34 PM
✅
635
kj
76
rpm
57
%
23
mph
Monday 3/25/19 @ 1:33 AM
311
kj
80
rpm
41
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 8/2/19 @ 7:22 PM
✅
478
kj
86
rpm
46
%
20
mph
Monday 2/18/19 @ 2:30 AM
✅
317
kj
78
rpm
50
%
20
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Tuesday 2/26/19 @ 11:52 PM
298
kj
77
rpm
49
%
20
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
2
Beat asworthyascap
VS
asworthyascap
Nashville, TN
118 🔥
Beat big_mel
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
668
kj
Sunday 2/2/20
✅
950
kj
Monday 8/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
506
kj
Sunday 6/28/20
✅
688
kj
Tuesday 6/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
76
kj
Wednesday 6/15/22
✅
616
kj
Monday 6/20/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
327
kj
Monday 8/10/20
✅
492
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Saturday 11/14/20
✅
739
kj
Monday 11/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
479
kj
Sunday 2/23/20
✅
654
kj
Monday 1/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
632
kj
Tuesday 4/28/20
✅
889
kj
Tuesday 4/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
480
kj
Sunday 9/22/19
✅
635
kj
Tuesday 9/24/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
311
kj
Monday 3/25/19
✅
478
kj
Friday 8/2/19
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
317
kj
Monday 2/18/19
298
kj
Tuesday 2/26/19
Previous Workouts
Next Workouts