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Shake and Bake
big_mel
CO#PZP
154 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
15
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Tuesday 6/16/20 @ 1:19 AM
✅
647
kj
82
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 1:41 PM
488
kj
82
rpm
43
%
18
mph
Saturday 12/19/20 @ 9:0 PM
✅
415
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/13/21 @ 10:25 PM
348
kj
74
rpm
45
%
18
mph
Friday 11/27/20 @ 5:42 PM
✅
401
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/26/20 @ 1:26 AM
358
kj
80
rpm
41
%
17
mph
Sunday 11/15/20 @ 11:7 PM
487
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 4:2 PM
✅
505
kj
77
rpm
45
%
18
mph
Sunday 6/23/19 @ 1:40 AM
✅
505
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 4:7 PM
381
kj
82
rpm
43
%
18
mph
Monday 8/19/19 @ 1:35 AM
✅
446
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/6/20 @ 8:8 PM
339
kj
81
rpm
42
%
18
mph
Wednesday 11/20/19 @ 6:41 PM
✅
499
kj
83
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 12:25 AM
348
kj
81
rpm
42
%
18
mph
Tuesday 2/25/20 @ 2:54 AM
✅
457
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 8:32 PM
343
kj
78
rpm
42
%
17
mph
Saturday 7/13/19 @ 1:39 AM
✅
552
kj
82
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/10/19 @ 9:37 PM
332
kj
81
rpm
41
%
17
mph
Thursday 2/14/19 @ 1:55 AM
✅
306
kj
80
rpm
48
%
20
mph
30 min British Pop Ride
Christine D'Ercole
View Class
Share
Wednesday 2/13/19 @ 5:21 PM
195
kj
76
rpm
41
%
17
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
154 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
15
Beat big_mel
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
647
kj
Tuesday 6/16/20
488
kj
Friday 6/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
415
kj
Saturday 12/19/20
348
kj
Thursday 5/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Friday 11/27/20
358
kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
487
kj
Sunday 11/15/20
✅
505
kj
Saturday 11/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Sunday 6/23/19
381
kj
Sunday 6/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
446
kj
Monday 8/19/19
339
kj
Wednesday 5/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
499
kj
Wednesday 11/20/19
348
kj
Tuesday 11/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
457
kj
Tuesday 2/25/20
343
kj
Tuesday 2/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
552
kj
Saturday 7/13/19
332
kj
Wednesday 7/10/19
30 min British Pop Ride
Christine D'Ercole
View Class
Share
✅
306
kj
Thursday 2/14/19
195
kj
Wednesday 2/13/19
Previous Workouts
Next Workouts